Together we will work toward the client's goals they explain at intake and others that may arise throughout. We will navigate the healing journey together!
Together we will work toward the client's goals they explain at intake and others that may arise throughout. We will navigate the healing journey together!
My approach is client-focused. I will customize each session to allow me to meet the client where they are while staying in line with our outlined treatment plan.
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
I will guide you on a transformative journey towards self-discovery, healing and reclaiming your inner strength.
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
help you transcend feelings of shame and embrace self-acceptance. We'll embark on a journey from feeling stuck to feeling confident and like you have a sense of direction and purpose in life via practical tools and holding space for your process.
help you transcend feelings of shame and embrace self-acceptance. We'll embark on a journey from feeling stuck to feeling confident and like you have a sense of direction and purpose in life via practical tools and holding space for your process.
collaborative and will always prioritize your preferences, needs, and goals. I utilize approaches that take into account one's mind, body, heart, spirit, and cultural contexts to foster deep change.