My practice supports the development of confidence, esteem and a stronger sense of self. I will meet you wherever you’re at in life and provide a safe, therapeutic environment for health, healing, and recovery.
My practice supports the development of confidence, esteem and a stronger sense of self. I will meet you wherever you’re at in life and provide a safe, therapeutic environment for health, healing, and recovery.
I have an accepting, creative and empathic style and offer a relational model to help clients explore their inner selves. My treatment approach with clients is unique and collaborative.
Identify root problems and determine who you want to be and how to shift your life into your new way of being.
Identify root problems and determine who you want to be and how to shift your life into your new way of being.
My primary interventions include Dialectical Behavior Therapy, Emotion-Focused Therapy, Mindfulness, and Somatic approaches. I am trained in psychedelic assisted therapies and can provide integration for any of your life experiences.
-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!
-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!
I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!
Develop awareness of the patterns that are hindering your life. This may be anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma. We will get an understanding of the ro
Develop awareness of the patterns that are hindering your life. This may be anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma. We will get an understanding of the ro
I do not believe that there is a one size fits all in therapy. I hope to create an environment where you can share your thoughts and feelings openly. I carry a deep understanding of how we are shaped by our early experiences and how these affect our
Together we will find ways to create a space of healing that feels right for you. I tend to meet each client where they are at, creating a non-judgmental space. Typical things we may work on include transitions, anxiety, depression, acceptance, etc.
Together we will find ways to create a space of healing that feels right for you. I tend to meet each client where they are at, creating a non-judgmental space. Typical things we may work on include transitions, anxiety, depression, acceptance, etc.
I typically take a person-centered approach to therapy. Focusing on the needs of each individual, while using a holistic approach. This means looking at all aspects of one's life that may be impacting their overall wellbeing.