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Find Stress Therapists & Counselors in Orange, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Orange, the suburbs of Orange, other nearby places such as Tustin, Placentia, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Orange, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (245 total therapists)
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Showing 1 - 5 (245 total therapists)
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Picture of Amanda Duran, mental health therapist in California
Amanda Duran
Together, we will:

explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.


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Picture of Amanda Duran, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.

Something to know about my approach is:

I am here to support you in the therapeutic process and expect my clients to take ownership of their healing and growth. I will adapt my approach to your needs and situation.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Communication Skills
  • Depression
  • Distress Tolerance
  • Relationship Skills
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in Riverside, California for Amanda Duran therapy location.
29.5 miles from you
Picture of Sage Grazer, mental health therapist in California, Hawaii
Sage Grazer
Together, we will:

Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.


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Are We a Match?

Take Our Survey
Picture of Sage Grazer, mental health therapist in California, Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.

Something to know about my approach is:

I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll improve your understanding of how your thoughts and feelings impact your actions so that you can feel more empowered and enact real change.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Panic Attacks
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
Read more about me
Sage Grazer remote and phone therapy in California, Hawaii
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Picture of Allie Kessel, mental health therapist in California, New Jersey
Allie Kessel
Together, we will:

You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.


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Are We a Match?

Take Our Survey
Picture of Allie Kessel, mental health therapist in California, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.

Something to know about my approach is:

Together we can soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
Read more about me
Allie Kessel remote and phone therapy in California, New Jersey
Picture of Nancy Cruz-Biller, mental health therapist in California
Nancy Cruz-Biller
Together, we will:

Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.


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Are We a Match?

Take Our Survey
Picture of Nancy Cruz-Biller, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.

Something to know about my approach is:

My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Map in Covina, California for Nancy Cruz-Biller therapy location.
20.6 miles from you
Picture of Amanda Cianci, mental health therapist in California
Amanda Cianci
Together, we will:

collaboratively uncover the root causes of behaviors and thought patterns, developing personalized strategies to address them. I will help you navigate life stressors while fostering confidence and a sense of ease to enhance your overall well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Cianci, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaboratively uncover the root causes of behaviors and thought patterns, developing personalized strategies to address them. I will help you navigate life stressors while fostering confidence and a sense of ease to enhance your overall well-being.

Something to know about my approach is:

I prioritize empathy and authenticity, focusing on empowering you to explore your experiences and emotions without judgment. This emphasizes autonomy, aiming to facilitate personal growth and fulfillment cultivating self-awareness and insight.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Bipolar Disorder
  • Chronic Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depressive Disorders
  • Dual Diagnosis
  • Family Conflict
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Substance Use Disorders
  • Trauma-Related Disorders
Read more about me
Amanda Cianci remote and phone therapy in California