Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.
Together we will help you learn what is blocking you from a successful future and work on removing those difficulties, so you can be free to live the life you want.
Together we will help you learn what is blocking you from a successful future and work on removing those difficulties, so you can be free to live the life you want.
My primary type of therapy is Eye Movement Desensitization and Reprocessing and healing what happened in the past that is causing issues in your present. I can also do other methods of therapy that are effective in helping you move forward.
Explore everything that is keeping you from yourself.
I firmly believe in the power of authenticity, and I try to promote authentic development and presentation not only in my clients, but in myself as a therapist as well.
Explore the concerns that are bringing you to therapy, and keep tabs on your progress to make sure we're on the same page in terms of your goals and how you're feeling.
Explore the concerns that are bringing you to therapy, and keep tabs on your progress to make sure we're on the same page in terms of your goals and how you're feeling.
I use evidence-based treatments, meaning treatments that have been backed by decades of research that show they work. I typically ask my clients to complete homework between sessions, knowing that they will get faster results.
work on releasing emotional challenges that are holding you back living your fullest potential and having the life you've already dream of.
work on releasing emotional challenges that are holding you back living your fullest potential and having the life you've already dream of.
I help adults overcome anxiety, depression, and major life stressors in order to develop new skill/ strategies to manage emotional challenges. Together we will focus on your strengths, identify solutions, and process emotions so you can move forward.