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I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.
I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.
I have experience working with individuals struggling with Depression, Anxiety, Trauma, PTSD, Grief and Loss, Parenting and Family Issues, Phase of Life Transitions, and Career/Work Issues.
learn how to feel safe, heard, and understood. Stop walking on eggshells let go of resentment, and learn to love again.
learn how to feel safe, heard, and understood. Stop walking on eggshells let go of resentment, and learn to love again.
First session is free for all new clients. I work fast, and I work hard. We will dive deep into your relationship during your very first session.
Together, we will acknowledge your experience and feelings, identify your triggers, and explore ways of improving your life. We will identify negative thinking patterns and external stressors that may be contributing to your symptoms.
Together, we will acknowledge your experience and feelings, identify your triggers, and explore ways of improving your life. We will identify negative thinking patterns and external stressors that may be contributing to your symptoms.
I believe in providing a safe, supportive and encouraging environment. My hope is to provide a space for clients to feel heard and learn useful tools that they can use for the rest of their lives.
As a licensed therapist/counselor, my goal is to work with struggling adults and young adults dealing with depression, anxiety, and trauma in order to help them experience emotions in a more complete and effective way.
As a licensed therapist/counselor, my goal is to work with struggling adults and young adults dealing with depression, anxiety, and trauma in order to help them experience emotions in a more complete and effective way.
When working with me, you can expect to feel heard, gain insight and perspective, and leave feeling empowered and supported.
Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal.
Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal.
Using both traditional talk therapy and experiential/process-oriented therapy, we specialize in trauma recovery and identity exploration for highly sensitive people and neurodivergent individuals and couples.