Some of the topics that come up in therapy with me are living as a highly sensitive person, neurodivergence, ADHD, depression, anxiety, psychedelic integration, narcissistic abuse, religious and spiritual trauma.
Some of the topics that come up in therapy with me are living as a highly sensitive person, neurodivergence, ADHD, depression, anxiety, psychedelic integration, narcissistic abuse, religious and spiritual trauma.
As an integrative trauma-informed therapist, I am offer ketamine-assisted psychotherapy, as well as transpersonal, depth, EMDR, and expressive arts therapy.
I learn as much, or more, from my clients as they do from me. In my practice no topic is off limit from sex to politics. I want my clients to feel comfortable talking about anything and everything.
I learn as much, or more, from my clients as they do from me. In my practice no topic is off limit from sex to politics. I want my clients to feel comfortable talking about anything and everything.
I integrate a variety of therapeutic approaches to offer a highly personalized approach that fits your style and preferences. I include DBT, ACT, Mindfulness, Solution-Focused, Person-Centered, Trauma-Focused, and Attachment-based therapies.
I utilize parts work inspired by IFS. Together we will identify internal parts, and allow them the space to be heard. Once heard, we can offer those parts new roles, updates and even some compassion. (Not the same old talk therapy!)
I utilize parts work inspired by IFS. Together we will identify internal parts, and allow them the space to be heard. Once heard, we can offer those parts new roles, updates and even some compassion. (Not the same old talk therapy!)
You are the expert, and I am the guide here to walk you through and encourage a better understanding of your experience.
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.
Explore ways to improve yourself and your relationships, smooth out the chaos and find joy. Learn how your thoughts, feelings and behaviors are connected. Develop insight into why you are the way you are to recreate who you really want to be.
Explore ways to improve yourself and your relationships, smooth out the chaos and find joy. Learn how your thoughts, feelings and behaviors are connected. Develop insight into why you are the way you are to recreate who you really want to be.
We understand how to unpack and change a habit that does not serve your adulthood and your life. Our approach is unique to you and how you want your life to be. As a result, you will notice a change in how you think and respond at every session.