Jen Pourvasei
Together, we will:
get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyJen Pourvasei
Together, we will:
get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.
Something to know about my approach is:
I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Self-Actualization
- Self-Compassion
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Katrina Divine
Together, we will:
Let’s talk about skills and mindset shifts you can adopt that will improve your life! You deserve to feel happier and healthier - your mental health is a priority!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatrina Divine
Together, we will:
Let’s talk about skills and mindset shifts you can adopt that will improve your life! You deserve to feel happier and healthier - your mental health is a priority!
Something to know about my approach is:
I believe in letting the client set the pace for our work together . If you want to hit the ground running , we can! If you want to take it slow and ease your toes in - we can do that too!
FOCUS AREAS:
- Attachment Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Christian Counseling
- Learning Disabilities
- Loving Someone with Addiction
- Marriage
- Postpartum
- Social-Emotional Learning
Tricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
Something to know about my approach is:
I am experienced in helping clients to identify, understand and cope with thoughts and feelings of worthlessness and inadequacy. I also employ techniques to assist clients in reducing avoidant responses to stressors and to practice self-compassion.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Self-Esteem
- Stress
- Substance Use
- Trauma
Julie Afighom
Together, we will:
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJulie Afighom
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Something to know about my approach is:
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
FOCUS AREAS:
- Abandonment Issues
- Anxiety
- Attachment Issues
- Behavior Change
- Codependency
- Confidence
- Conflict Resolution
- Depression
- Divorce and Separation
- Goals/Accountability
- Life Adjustment
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Relationship Conflict
- Resilience
- Self-Acceptance
- Self-Worth
- Trauma
- Vulnerability
Kristen Anderson
Together, we will:
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Anderson
Together, we will:
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
Something to know about my approach is:
I often use more skills-based therapies as we begin work together to decrease the frequency and intensity of your symptoms. After you feel more stable, we use more insight-based, psychodynamic, and trauma-informed therapies to create lasting change.
FOCUS AREAS:
- Anxiety Disorders
- Combat Trauma
- Complex Trauma
- Self-Esteem
- Sexual Trauma
- Trauma
- Trauma-Related Disorders
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