Olga Garay
Together, we will:
Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyOlga Garay
Together, we will:
Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.
Something to know about my approach is:
I use collaborative approach to uncover your strengths and rediscover areas of resilience. Employing a strengths-based approach, I assist clients in harnessing their resilience to achieve inner harmony, cultivate a sense of security, and calmness.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Anxiety in Relationships
- Coaching
- Confidence
- Depression
- Hispanics
- Latinos
- Mindfulness
- Panic Attacks
- Parenting
- Postpartum Anxiety
- Self-Esteem
- Self-Regulation
- Social Anxiety
- Work-Life Balance
- Work Stress
Katy Caslav
Together, we will:
I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how bring back some color in your life. Challenging situations can provide opportunity for growth and change.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaty Caslav
Together, we will:
I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how bring back some color in your life. Challenging situations can provide opportunity for growth and change.
Something to know about my approach is:
My approach is honest and empathetic, my clients typically report they start to feel better and improve areas of their life within a month. I am open to feedback and creating an environment that is most comfortable for you
FOCUS AREAS:
- Adjustment Disorders
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Women’s Health
Stephanie Castillo
Together, we will:
extend beyond mere problem-solving. We will engage in a dynamic process of exploration and understanding, delving into the roots of negative emotions and working towards their resolution. My commitment is to guide you through the healing process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Castillo
Together, we will:
extend beyond mere problem-solving. We will engage in a dynamic process of exploration and understanding, delving into the roots of negative emotions and working towards their resolution. My commitment is to guide you through the healing process.
Something to know about my approach is:
rooted in Cognitive Behavioral Therapy (CBT), a framework I utilize to assist individuals in enhancing their self-esteem and overall well-being.CBT focuses on identifying and challenging negative thought patterns and behaviors, aiming to replace them
FOCUS AREAS:
- Chronic Stress
- Driving Anxiety
- Grief
- Healing From Relationships
- Health Anxiety
- Mild Depression
- Parent-Child Relationship
- Postpartum Depression
- Relationship Distress
- Relationship Skills
- Social Anxiety
- Social Isolation
- Work Stress
Tricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
Something to know about my approach is:
I am experienced in helping clients to identify, understand and cope with thoughts and feelings of worthlessness and inadequacy. I also employ techniques to assist clients in reducing avoidant responses to stressors and to practice self-compassion.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Self-Esteem
- Stress
- Substance Use
- Trauma
Zuneybi Contreras
Together, we will:
Embrace your strengths that will help with life's challenges. We will gently challenge those negative thoughts we sometimes get stuck in and build tools that will help create a new path forward based on your individual needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyZuneybi Contreras
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Embrace your strengths that will help with life's challenges. We will gently challenge those negative thoughts we sometimes get stuck in and build tools that will help create a new path forward based on your individual needs.
Something to know about my approach is:
I believe in a collaborative approach as you are the expert in your own life. I believe we all have strengths and resiliency that help us grow and thrive and we all need a little help at times. I am here to guide you along the way.
FOCUS AREAS:
- Anxiety
- Child Behavior Issues
- Depression
- Domestic Violence Survivors
- Rape and Sexual Assault
- Trauma
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