Together, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.
Together, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.
I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals in your own way!
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!
Learn to relate to the painful internal experiences that are getting in the way of the life you'd like to live. We will connect more intentionally to the values that guide you, and create space to develop a more meaningful lifestyle.
Learn to relate to the painful internal experiences that are getting in the way of the life you'd like to live. We will connect more intentionally to the values that guide you, and create space to develop a more meaningful lifestyle.
I use a combination of evidence based, experiential approaches such as Acceptance and Commitment Therapy to develop the psychological flexibility to move through whatever life challenges are currently creating unnecessary suffering
He is passionate about increasing access to care for patients with mental illness and ensuring that individuals receive the comprehensive, compassionate care they deserve to achieve mental well-being.
He is passionate about increasing access to care for patients with mental illness and ensuring that individuals receive the comprehensive, compassionate care they deserve to achieve mental well-being.
Dr. Wright has served as an attending psychiatrist on an inpatient forensic unit at a state hospital in Massachusetts, an attending in the emergency department at Massachusetts General Hospital.