You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
work collaboratively to process experiences, learn coping skills and work on helping you reach your therapeutic goals.
work collaboratively to process experiences, learn coping skills and work on helping you reach your therapeutic goals.
I use a strengths based perspective, using your own personal and family strengths as a foundation to build on. I incorporate different therapeutic techniques, such as DBT, CBT, solution focused therapy and art therapy.
Topics that have come up in sessions with clients are: Sex, Polyamory, Sexual Identity/Expression, LGBTQ+, Trauma, Attachment/Relational issues, Generational Trauma, Self-harm behaviors, Psychosis, Substance use, etc.
Topics that have come up in sessions with clients are: Sex, Polyamory, Sexual Identity/Expression, LGBTQ+, Trauma, Attachment/Relational issues, Generational Trauma, Self-harm behaviors, Psychosis, Substance use, etc.
My style in supporting clients is nurturing, direct, and collaborative. We work as a team to help you accomplish your therapeutic goals. Transparency is key to creating change.
-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!
-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!
I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
I offer in-depth, insight-oriented, and relationship-centered therapy. I wouldn't say I'm here to “fix” you, but rather to co-create a space where your most authentic self can be awakened into reality no matter how bitter, sour, or sweet.
Together we will work towards your goals. You will increase control over the emotions that have been overwhelming you. You will feel empowered by your choices and gain insight about yourself.
Together we will work towards your goals. You will increase control over the emotions that have been overwhelming you. You will feel empowered by your choices and gain insight about yourself.
I utilize emotion focused to assist client's with learning about their emotions. I will also utilize DBT skills such as mindfulness skills and distress tolerance. Depending on the needs of my client I will utilize a psychodynamic approach.