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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Empire Ranch of Sacramento, CA.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Empire Ranch of Sacramento, CA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (92 total therapists)
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Showing 1 - 5 (92 total therapists)
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Picture of Sheri Zanganeh, mental health therapist in California
Sheri Zanganeh
Together, we will:

Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.


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Picture of Sheri Zanganeh, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.

Something to know about my approach is:

In our sessions, you can expect to be met with empathy, and to be challenged in a gentle, collaborative way. My approach is eclectic, meaning I use a combination of therapeutic techniques, ideas, and resources centered around you and your needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma
Read more about me
Map in Roseville, California for Sheri Zanganeh therapy location.
12.3 miles from you
Picture of Relationship Therapy Center, mental health therapist in California
Relationship Therapy Center
Together, we will:

Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.


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Picture of Relationship Therapy Center, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.

Something to know about my approach is:

We accept you where you are but also want to teach skills to the couples we see so that you take what you learn and can change your relationship outside of the office.

FOCUS AREAS:
  • Anxiety in Relationships
  • Communication Skills
  • Conflict Resolution
  • Couples
  • Couples Sex Therapy
  • Infidelity
Read more about me
Map in Roseville, California for Relationship Therapy Center therapy location.
13.5 miles from you
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Picture of Khatya Albano, mental health therapist in California, Oregon
Khatya Albano
Together, we will:

Address the roots of issues in real time, learn and practice tools to manage stress and difficult emotions, and improve your relationships with yourself and others.


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Picture of Khatya Albano, mental health therapist in California, Oregon
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Take Our Survey
Together, we will:

Address the roots of issues in real time, learn and practice tools to manage stress and difficult emotions, and improve your relationships with yourself and others.

Something to know about my approach is:

I help you connect with yourself on a deep level and change long-standing patterns and beliefs that are no longer serving you. My approach is gentle and stable, and I provide a safe and supportive space.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Developmental Trauma
  • Overwhelm
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Doubt
  • Self-Esteem
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Khatya Albano remote and phone therapy in California, Oregon
Picture of Diana Vo, mental health therapist in California
Diana Vo
Together, we will:

make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.


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Picture of Diana Vo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.

Something to know about my approach is:

There's no growth in comfort and no comfort in growth. Sessions feel casual and supportive while challenging old ideas. I often provide psycho-education and help you apply them to your own experiences so it makes sense and is meaningful to you.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Immigrants
  • Clinician Supervision
  • Complex Trauma
  • Job Stress
  • Life Transitions
  • Self-Compassion
  • Work-Life Balance
Read more about me
Diana Vo remote and phone therapy in California
Picture of Valeriya Bauer, mental health therapist in California
Valeriya Bauer
Together, we will:

If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.


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Are We a Match?

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Picture of Valeriya Bauer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.

Something to know about my approach is:

My style of therapy is based on accessing emotions and processing using a whole-body holistic approach. I am trained in EMDR, have a certification in the Trauma Resiliency Model (TRM)® Level 1 & 2, and have a background in mindfulness.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Life Transitions
  • Narcissistic Abuse
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
  • Trauma From Abuse
Read more about me
Valeriya Bauer remote and phone therapy in California