Find Burnout Therapists & Counselors in Lexington Hills of Sacramento, CA.

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Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

Lexington Hills of Sacramento, CA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (106 total therapists)
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Picture of Kristin Marguerite Doidge, mental health therapist in California
Kristin Marguerite Doidge
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.


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Picture of Kristin Marguerite Doidge, mental health therapist in California
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Are We a Match?

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Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.

Something to know about my approach is:

I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Creative Expression
  • Creatives
  • Distress Tolerance
  • Entrepreneurial Women
  • Financial Stress
  • Finding Meaning or Purpose
  • Friendships
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Illness and Disease
  • Inner Child
  • Job Loss
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
  • Writers
  • Young Women
Read more about me
Map in San Jose, California for Kristin Marguerite Doidge therapy location.
10.7 miles from you
Picture of Sandy Kong, mental health therapist in California
Sandy Kong
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.


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Picture of Sandy Kong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.

Something to know about my approach is:

Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being

FOCUS AREAS:
  • Abuse
  • Acculturation Issues
  • Adolescent Anxiety
  • Adoption
  • Ancestral Trauma
  • Anger
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavior Change
  • Bicultural
  • Biracial Women
  • Borderline Personality
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Children of Immigrants
  • Chronic Fatigue
  • Codependency
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Families
  • First Generation Issues
  • First Responders
  • Friendships
  • Grief
  • Guilt
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Immigrants
  • Intergenerational Trauma
  • Job Stress
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Negative Self-Talk
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Rape and Sexual Assault
  • Refugees
  • Relationship Conflict
  • Relationship Distress
  • Relationship Trauma
  • Self-Doubt
  • Self-Esteem
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • South Asians
  • Stress
  • Teenagers
  • Teen Parents
  • Test/Performance Anxiety
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Women
  • Womxn's Health
  • Work Stress
  • Worrying
Read more about me
Map in San Jose, California for Sandy Kong therapy location.
11.7 miles from you
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Picture of Christine Tronge, mental health therapist in California
Christine Tronge
Together, we will:

You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.


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Are We a Match?

Take Our Survey
Picture of Christine Tronge, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.

Something to know about my approach is:

As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Change
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Depressive Disorders
  • Driving Anxiety
  • Empowering Women
  • Family Trauma
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Use Disorders
  • Test/Performance Anxiety
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Work Stress
Read more about me
Map in San Jose, California for Christine Tronge therapy location.
13.3 miles from you
Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
Dr. Nicole Bryant
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.


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Are We a Match?

Take Our Survey
Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.

Something to know about my approach is:

We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.

FOCUS AREAS:
  • Acute Stress
  • Anger
  • Anxiety
  • Attachment Disorders
  • Body Image
  • Career
  • Career Burnout
  • Childhood Trauma
  • Child or Adolescent Therapy
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Couples
  • Cutting
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Families
  • First Responders
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Millenials
  • Parental Burnout
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Conflict
  • Self-Harm
  • Sexual Abuse
  • Trauma
  • Women
  • Women’s Health
Read more about me
Map in Spring Hill, Tennessee for Dr. Nicole Bryant therapy location.
18.4 miles from you
Picture of Alexander Ly, mental health therapist in California
Alexander Ly
Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.


View Profile

Are We a Match?

Take Our Survey
Picture of Alexander Ly, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.

Something to know about my approach is:

In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.

FOCUS AREAS:
  • Anxiety in Relationships
  • Anxious Attachment
  • Asian and Pacific Islanders
  • Childhood Trauma
  • Chinese Culture
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Developmental Trauma
  • East Asian Cultural Issues
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Perfectionism
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Spiritual Trauma
  • Work Stress
Read more about me
Map in Fremont, California for Alexander Ly therapy location.
27.5 miles from you