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Burnout Therapists in Lexington Hills of Sacramento, CA

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picture of therapist named Chanel Halimi

Chanel Halimi

My approach to therapy: "The best knowledge you could ever attain is knowing yourself." - Chanel Halimi. I am kind of like a therapist meets life coach. I am active, very present, will make suggestions, and will teach you a lot.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Sage Grazer

Sage Grazer

My approach to therapy: I integrate various therapy techniques to help you build resilience and a personalized coping toolkit. We’ll explore how your thoughts, beliefs, and emotions shape your behavior, empowering you to create lasting and impactful change.

  • Accepting Clients

  • Online Only

picture of therapist named Kaela Pefley

Kaela Pefley

My approach to therapy: We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts AND learn skills to help you feel better faster so that anxiety doesn't weigh you down.

  • Accepting Clients

  • Online Only

picture of therapist named Dina Bdaiwi

Dina Bdaiwi

My approach to therapy: Being human is WILD. So, let’s vibe, heal, and grow together! I mix feminism, storytelling, and social justice because context matters. Healing ourselves = healing our communities. Let’s do the work!

  • Accepting Clients

  • Online Only

picture of therapist named Cynthia Valentine

Cynthia Valentine

My approach to therapy: It's safe for you. Internal Family Systems respects and validates those parts of you that you're having a hard time with. IFS gives us a way of relating to even the most troubling of parts/behaviors/thoughts. I

  • Accepting Clients

  • In-Person or Online

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picture of therapist named Johann Ortizo

Johann Ortizo

My approach to therapy: My approach focuses on the here-and-now, unconscious, and early attachment experiences to uncover how they shape your current relationships. In a safe, non-judgmental space, we'll explore your internal world to foster insight, growth, and connections

  • Accepting Clients

  • In-Person or Online

picture of therapist named Krystal Handy

Krystal Handy

My approach to therapy: I am an LMFT with nearly 17 years of experience in human services and mental health. My foundation in multicultural studies and my past experience as a domestic violence legal advocate inform my current approach to clinical practice.

  • Accepting Clients

  • Online Only

picture of therapist named Cassandra Carrillo

Cassandra Carrillo

My approach to therapy: I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.

  • Accepting Clients

  • Online Only

picture of therapist named Jennifer Drewno

Jennifer Drewno

My approach to therapy: My therapeutic style is warm, nonjudgmental, and friendly. I create a safe space for you to explore challenging issues/events. I tailor my approach to therapy based on the unique needs of each person or couple.

  • Accepting Clients

  • Online Only

picture of therapist named Allison  Merrick

Allison Merrick

My approach to therapy: that I see therapy as a space to explore life’s most meaningful questions, to gently uncover what is causing you pain, and to help you connect more deeply with yourself.

  • Accepting Clients

  • In-Person or Online


Showing 1 to 10 of 62 results


Find Burnout Therapists & Counselors in Lexington Hills of Sacramento, CA.

Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!


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