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Find Body Image Therapists & Counselors in Salinas, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Salinas, the suburbs of Salinas, other nearby places such as Campbell, Santa Cruz, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Salinas, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (250 total therapists)
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Picture of DeAndrea Knight, mental health therapist in California
DeAndrea Knight
Together, we will:

Our mission is to NOT just treat symptoms and teach coping skills but to assist with healing. Our goal is to empower you to achieve the life and things you truly want.


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Picture of DeAndrea Knight, mental health therapist in California
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Together, we will:

Our mission is to NOT just treat symptoms and teach coping skills but to assist with healing. Our goal is to empower you to achieve the life and things you truly want.

Something to know about my approach is:

We are dedicated to decreasing depression, anxiety, trauma, and relationship issues while increasing happiness, love, and resiliency. We provide individual therapy, couples therapy and group therapy.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Depression
  • Grief
  • Major Depressive Disorder
  • Men
  • Panic Attacks
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Veterans/Military Families
Read more about me
DeAndrea Knight remote and phone therapy in California
Picture of Myndy Crist, mental health therapist in California
Myndy Crist
Together, we will:

I help you build self insight, understanding, compassion, and resilience, integrating negative experiences and untapped strengths on the path to improve the quality of your life. Together, I support your growth, and work toward lasting change.


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Picture of Myndy Crist, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help you build self insight, understanding, compassion, and resilience, integrating negative experiences and untapped strengths on the path to improve the quality of your life. Together, I support your growth, and work toward lasting change.

Something to know about my approach is:

I work from a psychodynamic, attachment theory based lens, and tailor treatment to clients with interdisciplinary techniques, including EMDR. Rooted in mutual trust, we investigate your history and patterns to raise awareness and decrease discomfort.

FOCUS AREAS:
  • Artists and Creative Personalities
  • Attachment Issues
  • Betrayal Trauma
  • Career Change
  • Codependency
  • Complex Trauma
  • Co-Parenting
  • Couples
  • Depressive Disorders
  • Developmental Trauma
  • Functional Anxiety
  • Identity
  • Life Transitions
  • New Parent
  • Personal Growth
  • Relationships
  • Relationship Trauma
  • Self-Compassion
  • Self-Esteem
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Myndy Crist remote and phone therapy in California
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Picture of Sandy Kong, mental health therapist in California
Sandy Kong
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.


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Are We a Match?

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Picture of Sandy Kong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.

Something to know about my approach is:

Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being

FOCUS AREAS:
  • Abuse
  • Acculturation Issues
  • Adolescent Anxiety
  • Adoption
  • Ancestral Trauma
  • Anger
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavior Change
  • Bicultural
  • Biracial Women
  • Borderline Personality
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Children of Immigrants
  • Chronic Fatigue
  • Codependency
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Families
  • First Generation Issues
  • First Responders
  • Friendships
  • Grief
  • Guilt
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Immigrants
  • Intergenerational Trauma
  • Job Stress
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Negative Self-Talk
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Rape and Sexual Assault
  • Refugees
  • Relationship Conflict
  • Relationship Distress
  • Relationship Trauma
  • Self-Doubt
  • Self-Esteem
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • South Asians
  • Stress
  • Teenagers
  • Teen Parents
  • Test/Performance Anxiety
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Women
  • Womxn's Health
  • Work Stress
  • Worrying
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Sandy Kong remote and phone therapy in California
Picture of Molly Field, mental health therapist in California
Molly Field
Together, we will:

We will explore themes of relationship, unmet needs, present moment experience and the connection to past experiences, we will explore the ceremonies needed in life to hold our rites of passage and I will encourage the inner healer within the client.


View Profile

Are We a Match?

Take Our Survey
Picture of Molly Field, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore themes of relationship, unmet needs, present moment experience and the connection to past experiences, we will explore the ceremonies needed in life to hold our rites of passage and I will encourage the inner healer within the client.

Something to know about my approach is:

My approach is oriented around the unseen aspects of the psyche. We approach these parts generally through the felt sense or in other words, through somatic exploration, in addition to exploring the imaginal realm as a means of healing trauma.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Anxiety Management
  • Body Image
  • Communication Skills
  • Depression
  • Existential Issues
  • Life Transitions
  • Motherhood
  • Personal Growth
  • Postpartum Anxiety
  • Relationships
  • Stress
  • Young Adults
Read more about me
Molly Field remote and phone therapy in California
Picture of Heather  Cobbs, mental health therapist in California
Heather Cobbs
Together, we will:

Heather enjoys working with clients with a range of issues including depression, anxiety, adjustment disorder, grief, and relationship conflicts.


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Are We a Match?

Take Our Survey
Picture of Heather  Cobbs, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Heather enjoys working with clients with a range of issues including depression, anxiety, adjustment disorder, grief, and relationship conflicts.

Something to know about my approach is:

Her approach is solution focused and strengths based while utilizing cognitive behavioral therapy, psychodynamic theory, and mindfulness. Heather is a firm believer in the power of positive thinking and the ability to create your dream life.

FOCUS AREAS:
  • Confidence
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Relationships
  • Self-Esteem
Read more about me
Heather  Cobbs remote and phone therapy in California