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Explore your needs, strengths, and supports. We will work toward realistic and obtainable goals that you seek to accomplish on your journey.
Explore your needs, strengths, and supports. We will work toward realistic and obtainable goals that you seek to accomplish on your journey.
My style in supporting clients is nurturing, direct, and collaborative. We work as a team to help you accomplish your therapeutic goals. Transparency is key to creating change.
Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.
Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.
I value providing a nurturing and safe space where you feel genuinely seen and heard. Therapy is a collaborative process in which we team up to help understand your needs and what supports you best to invite in deep emotional processing and healing.
Our mission is to NOT just treat symptoms and teach coping skills but to assist with healing. Our goal is to empower you to achieve the life and things you truly want.
Our mission is to NOT just treat symptoms and teach coping skills but to assist with healing. Our goal is to empower you to achieve the life and things you truly want.
We are dedicated to decreasing depression, anxiety, trauma, and relationship issues while increasing happiness, love, and resiliency. We provide individual therapy, couples therapy and group therapy.
I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.
I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.
My approach is growth-oriented and client-centered. I tailor my approach to meet each client's specific/unique needs– ultimately focusing on identifying the unmet needs and growth areas to help clients acquire skills to become their desired selves.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Before becoming a therapist, I was a voice teacher. I quickly realized my students wanted more than a voice lesson: they craved a safe place to express their feelings