Find Stress Therapists & Counselors in San Clemente, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown San Clemente, the suburbs of San Clemente, other nearby places such as Mission Viejo, Rancho Santa Margarita, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

San Clemente, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (244 total therapists)
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Showing 1 - 5 (244 total therapists)
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Picture of Anne Case, mental health therapist in California
Anne Case
Together, we will:

use a collaborative approach to help you find more ease and relief. You hold the wisdom needed to move forward on your healing journey. I will support your growth. Let's help you get back to living your fullest and most authentic, joyful life.


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Picture of Anne Case, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

use a collaborative approach to help you find more ease and relief. You hold the wisdom needed to move forward on your healing journey. I will support your growth. Let's help you get back to living your fullest and most authentic, joyful life.

Something to know about my approach is:

I specialize in bringing in music and other effective tools to help ease stress, anxiety, & navigate life. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move anxiety/stress and work through challenges, often quickly.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Identity
  • Life Transitions
  • Personal Growth
  • Stress
  • Trauma
Read more about me
Anne Case remote and phone therapy in California
Picture of Esther Morales, mental health therapist in California
Esther Morales
Together, we will:

Primary focus is on creating a safe and nurturing environment where clients can explore their thoughts, feelings and behaviors openly to develop healthy coping mechanisms, improve communication skills and build stronger, more fulfilling relationships


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Are We a Match?

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Picture of Esther Morales, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Primary focus is on creating a safe and nurturing environment where clients can explore their thoughts, feelings and behaviors openly to develop healthy coping mechanisms, improve communication skills and build stronger, more fulfilling relationships

Something to know about my approach is:

My empathetic and non-judgmental approach allows my clients to feel heard, understood and supported as they work towards positive change and personal growth.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Family Conflict
  • Grief
  • Life Skills
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationships
  • Stress
  • Trauma
Read more about me
Esther Morales remote and phone therapy in California
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Picture of Shobha Manas, mental health therapist in California
Shobha Manas
Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.


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Picture of Shobha Manas, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
  • Spirituality
Read more about me
Shobha Manas remote and phone therapy in California
Picture of Karen CONTRERAS, mental health therapist in California
Karen CONTRERAS
Together, we will:

Together, we will explore your experiences, identify patterns, and cultivate skills to overcome challenges. I'll support your journey with empathy and guidance.


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Are We a Match?

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Picture of Karen CONTRERAS, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your experiences, identify patterns, and cultivate skills to overcome challenges. I'll support your journey with empathy and guidance.

Something to know about my approach is:

My approach integrates empathy, active listening, and collaboration. I prioritize creating a safe, non-judgmental space for exploration and growth.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Relationships
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Trauma
Read more about me
Karen CONTRERAS remote and phone therapy in California
Picture of Susanne  Fux-Cortes, mental health therapist in California
Susanne Fux-Cortes
Together, we will:

Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.


View Profile

Are We a Match?

Take Our Survey
Picture of Susanne  Fux-Cortes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.

Something to know about my approach is:

I personalize my therapeutic approach to align with your unique background and needs. It's a holistic journey, delving beneath the surface to reveal the roots of your experiences. You've got the power for change; transformation awaits.

FOCUS AREAS:
  • Anxiety Disorders
  • Confidence
  • Depression
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Susanne  Fux-Cortes remote and phone therapy in California