work together to build the tools, confidence, and compassion you need to enjoy the healthy, fulfilling relationships you deserve. Whether you are participating as an individual or with a partner, you can make the changes you need.
work together to build the tools, confidence, and compassion you need to enjoy the healthy, fulfilling relationships you deserve. Whether you are participating as an individual or with a partner, you can make the changes you need.
Our sessions will be tailored to your goal so that you walk away with not only skills to apply, but new insight into yourself. I will encourage you to question assumptions you never thought you had, while providing a safe space for growth.
I want to support you in learning ways to deal with everything life has to throw at you! Here at Ellie Mental Health we really believe in the power of creativity and humor and I believe I bring that to all my sessions. Come #liveauthentic with me!
I want to support you in learning ways to deal with everything life has to throw at you! Here at Ellie Mental Health we really believe in the power of creativity and humor and I believe I bring that to all my sessions. Come #liveauthentic with me!
I have experience focusing on issues including: trauma, anxiety, depression, behavioral concerns and mood dysregulation. My primary mode of treatment is cognitive behavioral therapy though I am EMDR trained and feel a deep connection trauma work.
I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.
I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.
A practicing and Licensed Marriage and Family Therapist, I am passionate about helping people meet their problems and trauma head on so they can heal in order to live their fullest and most authentic lives.
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.
We'll help you get out of that state of stress and survival mode and back to being present and engaged in your life. We will give you skills to regulate your nervous system and respond to yourself and your triggers differently.
We'll help you get out of that state of stress and survival mode and back to being present and engaged in your life. We will give you skills to regulate your nervous system and respond to yourself and your triggers differently.
I use an integrative approach, meaning that we'll do more than just talk about things. I use techniques like Brainspotting to allow you to process difficult emotions and past experiences more deeply. We'll customize your treatment for your needs.