Together, we'll explore themes of resilience, self-discovery, and emotional well-being. In our sessions, you'll find a space to voice your dreams, fears, and everything in between, always moving towards a life filled with more joy and fulfillment.
Together, we'll explore themes of resilience, self-discovery, and emotional well-being. In our sessions, you'll find a space to voice your dreams, fears, and everything in between, always moving towards a life filled with more joy and fulfillment.
My approach focuses on crafting personalized, solution-oriented paths to foster your growth and healing. Together, we'll identify strengths, tackle challenges, and build a future that resonates with your aspirations. Welcome to a journey of empowerme
Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.
Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.
For some clients therapy can be more educational, learning about the other sex (or the same sex with a different sexual energy) for others its more explorational, learning about themselves.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.
create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.
create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.
I utilize an array of therapeutic interventions from evidence-based models such as cognitive behavioral therapy, narrative therapy, mindfulness, and dialectical behavioral therapy, while maintaining a culturally responsive, client-centered approach.
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
I value therapeutic relationships, together, we will identify realistic ways you may create the life you want by utilizing an approach that focuses on the interrelationships of culture, community, physical, mental, emotional, and spiritual health.