Find Worry Therapists & Counselors in Concord of Santa Ana, CA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Santa Ana, Centennial Park, Concord, Cornerstone Village, or even Laurelhurst, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Concord of Santa Ana, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Carrie Anne Cox, mental health therapist in California
Carrie Anne Cox
Together, we will:

Work to better understand challenges in your life and long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life.


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Together, we will:

Work to better understand challenges in your life and long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life.

Something to know about my approach is:

I utilize an eclectic approach that includes evidenced based practices and is both warm and directive. I believe in meeting my clients where they are and helping them navigate difficult emotions and situations at their pace.

FOCUS AREAS:
  • Anxiety
  • Blended Families
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Parenting Special Needs Children
  • Relationship Distress
  • Self-Esteem
  • Stepfamilies
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Map in Santa Ana, California for Carrie Anne Cox therapy location.
2.1 miles from you
Picture of Traci Moreno, mental health therapist in Arizona, California, Florida
Traci Moreno
Together, we will:

We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.


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Picture of Traci Moreno, mental health therapist in Arizona, California, Florida
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Take Our Survey
Together, we will:

We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.

Something to know about my approach is:

Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Life Changes
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Spirituality
  • Stepfamilies
  • Transgender
  • Trauma
  • Working Professionals
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Map in Queen Creek, Arizona for Traci Moreno therapy location.
2.2 miles from you
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Picture of Joshua De La Cruz, mental health therapist in California
Joshua De La Cruz
Together, we will:

Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.


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Picture of Joshua De La Cruz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.

Something to know about my approach is:

I enjoy helping people reach inward to understand and comfortably express themselves. Authenticity helps us be more present with those around us. We'll embrace what it means to be human and find empowerment in our own skin, imperfections and all.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Confidence
  • Couples
  • Grief
  • High Anxiety
  • Life Transitions
  • Pornography
  • Relationships
  • Self-Esteem
  • Shame
  • Stress
  • Teenagers
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Map in Tustin, California for Joshua De La Cruz therapy location.
3.9 miles from you
Picture of John Han, mental health therapist in California
John Han
Together, we will:

Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.


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Picture of John Han, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.

Something to know about my approach is:

I take a depth-oriented approach, which means that I'm interested in discovering the root of your issues, rather than prescribing a one size fits all approach. Nothing is off limits in therapy, as long as it feels real and genuine.

FOCUS AREAS:
  • Bipolar II
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family of Origin
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Marriage
  • Mild Depression
  • Persistant Depressive Disorder
  • Relational Trauma
  • Relationship Conflict
  • Scrupulosity
  • Sex Anxiety
  • Social Anxiety
  • Spiritual Trauma
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Map in Tustin, California for John Han therapy location.
4.7 miles from you
Picture of Shantae Bennett, mental health therapist in California
Shantae Bennett
Together, we will:

Our sessions will focus on your needs and together we will develop a path forward to help you create the future that you desire. I am committed to progressing at your pace, ensuring you feel supported and empowered as you take this important step.


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Are We a Match?

Take Our Survey
Picture of Shantae Bennett, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Our sessions will focus on your needs and together we will develop a path forward to help you create the future that you desire. I am committed to progressing at your pace, ensuring you feel supported and empowered as you take this important step.

Something to know about my approach is:

I work with couples and individuals who are struggling to make big life changes, empowering them to break free from unproductive patterns and start creating the lives they want to live.

FOCUS AREAS:
  • Anxiety
  • Career
  • Couples
  • Life Transitions
  • Trauma
Read more about me
Map in Anaheim, California for Shantae Bennett therapy location.
5.3 miles from you