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Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
I make strong connections with my clients through an authentic presence, openness, and well-developed listening skills. I am committed to create a safe and comfortable space for my clients to be able to find solutions to their problems.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Before becoming a therapist, I was a voice teacher. I quickly realized my students wanted more than a voice lesson: they craved a safe place to express their feelings
undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.
undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.
I am relational, direct, experiential, and privilege the relationship between client and therapist. I utilize a combination of AEDP, Internal Family Systems, DBT, neuroscience and mindfulness practices.
My role is to offer you a safe and non-judgmental space to explore your past so that decisions and efforts in the present can lead to the future you strive to make a reality.
My role is to offer you a safe and non-judgmental space to explore your past so that decisions and efforts in the present can lead to the future you strive to make a reality.
I believe that therapy can be an invaluable tool as you strive to become the happiest and healthiest version of yourself.
Together, we will explore your unique challenges in a safe, supportive environment, develop effective coping strategies, and foster resilience and personal growth to help you navigate life's complexities with confidence and clarity.
Together, we will explore your unique challenges in a safe, supportive environment, develop effective coping strategies, and foster resilience and personal growth to help you navigate life's complexities with confidence and clarity.
In my therapeutic practice, I use a holistic, client-centered approach that is goal-oriented and personalized. I integrate techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Psychodynamic Therapy for tailored care.