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Find Art Therapy Therapists & Counselors in Temecula, CA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Temecula, the suburbs of Temecula, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Temecula, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
Danielle Golan
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Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.


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Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Couples
  • Family Conflict
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Relationship Distress
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Danielle Golan remote and phone therapy in California, Florida, New Jersey
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Maria Cristina Borges
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Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.


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Together, we will:

Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.

Something to know about my approach is:

I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Multicultural Identity
  • Oppression
  • Perfectionism
  • Relationships
  • Shame
  • Stress
  • Trauma
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Maria Cristina Borges remote and phone therapy in California
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Picture of Jackie Allen, mental health therapist in California
Jackie Allen
Together, we will:

Together we'll build a strong, fertile foundation of wellness from which you can flourish as an artist. We'll use creative activities in and out of session and intuitive practices like tarot & dreamwork to deeply connect with your unconscious.


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Picture of Jackie Allen, mental health therapist in California
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Together, we will:

Together we'll build a strong, fertile foundation of wellness from which you can flourish as an artist. We'll use creative activities in and out of session and intuitive practices like tarot & dreamwork to deeply connect with your unconscious.

Something to know about my approach is:

My creativity counseling practice focuses on helping blocked and unsatisfied artists (or soon-to-be artists) revitalize their creativity via a unique blend of talk therapy, expressive arts therapy, and creativity coaching.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Coping Skills
  • Creative Expression
  • Creatives
  • Depression
  • Fear of Failure
  • Finding Meaning or Purpose
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Identity
  • LGBTQ+
  • Mild Depression
  • Perfectionism
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Spirituality
  • Spiritually Transformative Experiences
  • Stress
  • Teen Anxiety
  • Teen Depression
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Jackie Allen remote and phone therapy in California
Picture of Lupita  Rojas, mental health therapist in California
Lupita Rojas
Together, we will:

Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!


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Together, we will:

Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!

Something to know about my approach is:

I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.

FOCUS AREAS:
  • Abuse
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  • Attachment Issues
  • Auto Accidents
  • Betrayal Trauma
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Eating Disorders
  • Infidelity
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Violence
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Lupita  Rojas remote and phone therapy in California
Picture of Rey Lockwood, mental health therapist in California, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, New Hampshire, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee, Vermont, Vir...
Rey Lockwood
Together, we will:

Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.


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Picture of Rey Lockwood, mental health therapist in California, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, New Hampshire, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee, Vermont, Vir...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.

Something to know about my approach is:

In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Dissociative Identity Disorder (DID)
  • End of Life
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  • LGBTQ+
  • Life Transitions
  • Narcissistic Abuse
  • Nonbinary Gender Identity
  • Oppression
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Queer
  • Racial Justice
  • Rape and Sexual Assault
  • Recovery
  • Transgender
  • Trauma From Abuse
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Rey Lockwood remote and phone therapy in California, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, New Hampshire, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee, Vermont, Virginia