I can help you transform on an emotional level, alleviating your suffering. I will gently guide you to improved mental health so that you can enjoy a more connected, meaningful life.
I can help you transform on an emotional level, alleviating your suffering. I will gently guide you to improved mental health so that you can enjoy a more connected, meaningful life.
I interweave research-informed mind-body and creative therapies to help you heal from challenging life experiences.
My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.
My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.
As a psychotherapist my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.
Make the unconscious conscious and free you from burden so you can create the life you have been dreaming of.
Make the unconscious conscious and free you from burden so you can create the life you have been dreaming of.
Ive trained in western, eastern and traditional healing methods and brought the best of the best that Ive learned and created Ascension Psychology with it.
take a close look at your behaviors, experiences, and relationships to determine what's working for you and what's not. We'll use this information to set goals and collaboratively work toward any changes you want to make.
take a close look at your behaviors, experiences, and relationships to determine what's working for you and what's not. We'll use this information to set goals and collaboratively work toward any changes you want to make.
that I balance acceptance and change strategies. My sessions are structured yet flexible. We'll develop a strong relationship and enjoy some laughs, and you'll almost always leave session with a new skill to try.
Analyze the many aspects of your life that make up who you are, determine the root cause of the painful issue you're experiencing, and use evidence-based methods to treat it.
Analyze the many aspects of your life that make up who you are, determine the root cause of the painful issue you're experiencing, and use evidence-based methods to treat it.
I take into account your biology (physical health), psychology (mental health), social environment (relationships), and spirituality to better understand what is ailing you and find the best way to treat the issue.