Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life
Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life
I have a client-centered, trauma-informed practice which focuses on providing support and education in a non-judgmental space
Through brainspotting, EMDR, sociometric and psychodramatic techniques, harm reduction and other substance use recovery methods, mindfulness, family systems, and psychodynamic therapy - regardless of the method, what matters most is your needs
Through brainspotting, EMDR, sociometric and psychodramatic techniques, harm reduction and other substance use recovery methods, mindfulness, family systems, and psychodynamic therapy - regardless of the method, what matters most is your needs
I specialize in trauma-informed care from an anti-oppression and collective care lens. My work is grounded in Liberation Psychology. I celebrate all identities, relationship orientations, and bodies.
Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.
Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.
For some clients therapy can be more educational, learning about the other sex (or the same sex with a different sexual energy) for others its more explorational, learning about themselves.
I work with people experiencing a range of challenges, including anxiety, depression, relationship issues, and life transitions.
I work with people experiencing a range of challenges, including anxiety, depression, relationship issues, and life transitions.
My approach is grounded in Science-based practices, and I strive to create a safe, supportive space where clients can express themselves freely.
I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.
I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.
I believe that learning to laugh at ourselves is one of the greatest skills we can acquire. We often harshly judge ourselves and others needlessly ultimately causing us grief, pain and loneliness