David Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
Something to know about my approach is:
I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Career Counseling
- Communication Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Depression
- Relationship Distress
- Working Professionals
- Work-Life Balance
- Young Professionals
Sabrina Viramontes
Together, we will:
co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySabrina Viramontes
Together, we will:
co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.
Something to know about my approach is:
my emphasis on developing a genuine connection with my clients in order to help them feel safe, notice what’s happening in their body, how to identify deeply rooted beliefs and how to find joy in play and rest. My best sessions feel like a warm hug.
FOCUS AREAS:
- Career Burnout
- Confidence
- High-Achieving
- High-Functioning Anxiety
- Life Transitions
- Relationship Distress
- Self-Esteem
Rachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
Something to know about my approach is:
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Boundaries
- Chronic Illness
- Depression
- Family Dynamics
- Job Stress
- Life Transitions
- Mind-Body Connection
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Relationship Distress
- Sadness
- Stress
- Trauma
- Women’s Health
Yael Sherne
Together, we will:
Help you navigate the most pivotal life and identity transition you can go through - becoming a parent. You will learn how to better handle stress and setbacks, develop your confidence and skills, and become a more connected partner and parent.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyYael Sherne
Together, we will:
Help you navigate the most pivotal life and identity transition you can go through - becoming a parent. You will learn how to better handle stress and setbacks, develop your confidence and skills, and become a more connected partner and parent.
Something to know about my approach is:
I provide a warm, nonjudgmental environment, creating a safe space for vulnerability, reflection and change. I offer compassion, guidance, and gentle challenging when needed, and will show up each week committed to your healing and growth.
FOCUS AREAS:
- Infertility
- Marriage
- Miscarriage
- Postpartum
- Pregnancy
- Relationships
Macy Ragole
Together, we will:
build upon our relationship and learn about your story in the hopes of improving your relationships, understanding the roots of your challenges, and identifing your emotions and desires.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMacy Ragole
Together, we will:
build upon our relationship and learn about your story in the hopes of improving your relationships, understanding the roots of your challenges, and identifing your emotions and desires.
Something to know about my approach is:
Our relationship is central to our work. I believe that learning about you is the first step to enjoying an authentic life. As a therapist, I provide individual therapy that focuses on your past, present, & hopes for the future.
FOCUS AREAS:
- Adjustment Issues
- Dating and Romance
- Family Dynamics
- Grief
- New Job Transition
- Relationships
- Self-Understanding
- Young Adults
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