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Find Couples Therapy Therapists & Counselors in Upland, CA.

 

Are you and your partner struggling to resolve your relationship issues? Mental Health Match can find you an experienced couples therapist to bring you and your partner closer together and create a happier, more fulfilling partnership.

Whether you are located in downtown Upland, the suburbs of Upland, other nearby places such as Chino, Pomona, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Couples Therapy

Therapy is often a last ditch effort to save a relationship, but it shouldn’t be that way. While couples therapists can help you at any point in your relationship, you should seek couples therapy right when things start to feel difficult. Below are 5 signs it’s time to see a couples therapist:

  • Communication breakdowns are frequent.
  • There has been infidelity.
  • The relationship feels like a roommate situation.
  • Physical and emotional intimacy are lacking.
  • Separation or divorce has been mentioned.

There is Hope: Start Couples Therapy Today

When your relationship takes a turn for the worse, you may feel lost and powerless, but there is still hope. With couples therapy, you and your partner can gain a deeper connection, air out your feelings, become more self-aware, and grow leaps and bounds as a couple. Read about how Barack and Michelle Obama used couples therapy to achieve a deeper level of connectedness.

Upland, CA Couples Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in couples therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (396 total therapists)
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Picture of Fereshte Mirzad, mental health therapist in California
Fereshte Mirzad
Together, we will:

Develop effective coping techniques to help navigate through difficult emotions, thoughts, and life circumstances so that you can lead more peaceful, fulfilled, and productive lives.


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Picture of Fereshte Mirzad, mental health therapist in California
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Together, we will:

Develop effective coping techniques to help navigate through difficult emotions, thoughts, and life circumstances so that you can lead more peaceful, fulfilled, and productive lives.

Something to know about my approach is:

My approach as a therapist is to provide a safe and supportive environment where I can partner with my clients to alleviate negative thoughts and emotions that make it difficult to achieve peace of mind.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Racial or Ethnic Identity
  • Stress
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Fereshte Mirzad remote and phone therapy in California
Picture of Robyn Olsen, mental health therapist in California
Robyn Olsen
Together, we will:

Discuss the patterns and themes that show up in your life as they relate to the various inner parts of yourself that seek safety, healing, and self-expression. I specialize in IFS-informed therapy.


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Picture of Robyn Olsen, mental health therapist in California
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Are We a Match?

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Together, we will:

Discuss the patterns and themes that show up in your life as they relate to the various inner parts of yourself that seek safety, healing, and self-expression. I specialize in IFS-informed therapy.

Something to know about my approach is:

I will always meet you where you're at. I aim to help you from whatever point you're starting at in your mental health journey and we'll work together to create a plan of action.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Complex Trauma
  • Depression
  • Grief
  • Life Transitions
  • Mindfulness
  • Relationships
Read more about me
Robyn Olsen remote and phone therapy in California
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Picture of Pauline  L'Herbette, mental health therapist in California
Pauline L'Herbette
Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.


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Picture of Pauline  L'Herbette, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.

Something to know about my approach is:

My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adult Children of Alcoholics
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Burnout
  • Career Burnout
  • Career Change
  • Career Coaching
  • Child or Adolescent Therapy
  • Codependency
  • College Students
  • Co-Parenting
  • Couples
  • Cultural Identity
  • Depression
  • Distress Tolerance
  • Empowering Women
  • Entrepreneurial Women
  • Family Conflict
  • Family Trauma
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • LGBTQ+ Children
  • Life Transitions
  • Marriage
  • New Job Transition
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Professional Women
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • School Resistance
  • Self-Harm
  • Sexuality
  • Sibling Relationships
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Abuse Intervention
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Transgender
  • Women’s Health
  • Young Women
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Pauline  L'Herbette remote and phone therapy in California
Picture of Jessika Byrd, mental health therapist in California
Jessika Byrd
Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.


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Picture of Jessika Byrd, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.

Something to know about my approach is:

I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Children
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Fear of Failure
  • Grief
  • Life Changes
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
Read more about me
Jessika Byrd remote and phone therapy in California
Picture of Nayeli  Smith, mental health therapist in California
Nayeli Smith
Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.


View Profile

Are We a Match?

Take Our Survey
Picture of Nayeli  Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.

Something to know about my approach is:

I like to incorporate a person-centered approach and use interventions from different modalities, such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT.

FOCUS AREAS:
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Burnout
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Coping Skills
  • Depression
  • Families
  • Financial Stress
  • Grief
  • Life Changes
  • Life Transitions
  • Relationships
  • Self Care
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Nayeli  Smith remote and phone therapy in California