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I’m excited to work collaboratively with you to become the version of yourself you most desire to be
I’m excited to work collaboratively with you to become the version of yourself you most desire to be
I believe that developing strong rapport is key to the therapeutic relationship and tend to gravitate towards using a person-centered, strength-based approach. I utilize interventions stemming from a variety of evidence-based therapies.
Explore the past and how it is impacting the present and how you can achieve your goals for the future.
Explore the past and how it is impacting the present and how you can achieve your goals for the future.
I have an unconditional regard that is the basis for creating a safe, accepting, and nonjudgmental place to grow and process the past, present, and move toward a more effective and thriving future.
I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.
I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.
My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.
Many wait too long before seeking help, thinking they can resolve issues on their own. Yet, unresolved problems often fester, becoming more challenging to address over time. Seeking professional help early can prevent minor issues from escalating.
Many wait too long before seeking help, thinking they can resolve issues on their own. Yet, unresolved problems often fester, becoming more challenging to address over time. Seeking professional help early can prevent minor issues from escalating.
My experience of parenting through divorce and co-parenting beyond it gives me tremendous empathy for my client’s struggles. I also know that when you walk through the fire of life you’ll come to find understanding and new path. It does get better!
Together we will harness my 22 years of psychotherapy experience, enriched by global travels and a love for nature, to create a compassionate, tailored approach that meets your unique mental health needs and fosters personal growth.
Together we will harness my 22 years of psychotherapy experience, enriched by global travels and a love for nature, to create a compassionate, tailored approach that meets your unique mental health needs and fosters personal growth.
With over 22 years in psychotherapy and a love for nature and travel, I offer compassionate, tailored care. My expertise in social work, finance, and cybersecurity helps meet diverse mental health needs.