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Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns.
Together, we’ll create a safe space to explore your challenges, set goals, understand your values, find clarity, and equip you with tools to continue your journey toward change.
Together, we’ll create a safe space to explore your challenges, set goals, understand your values, find clarity, and equip you with tools to continue your journey toward change.
I use a person-centered approach and integrate various interventions, including cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT, to best support your needs.
Together we will create a safe, supportive environment for you to explore feelings, reduce symptoms, and work towards becoming your best self. With my extensive experience, I’m committed to guiding you on your journey to well-being.
Together we will create a safe, supportive environment for you to explore feelings, reduce symptoms, and work towards becoming your best self. With my extensive experience, I’m committed to guiding you on your journey to well-being.
With 25 years of experience, I create a comfortable environment to help clients reduce symptoms and achieve their best selves, drawing from extensive work with children, families, and adults.
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills