Find Optum Therapists & Counselors in West Sacramento, CA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

West Sacramento, CA Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (132 total therapists)
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Showing 1 - 5 (132 total therapists)
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Picture of Melissa  Strickland, mental health therapist in California
Melissa Strickland
Together, we will:

I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we will push through it together.


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Picture of Melissa  Strickland, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we will push through it together.

Something to know about my approach is:

There are so many challenges, obstacles, and trauma in our lives that it can be overwhelming at times. You don’t have to go it alone, that is why I am here to listen and help you with tools to overcome/cope these challenges.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Criminal Justice Involvement
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Domestic Violence
  • Harm OCD
  • Human Trafficking
  • LGBTQ+
  • Mental Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationships
  • Self Care
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Stress
  • Teenagers
  • Trauma
Read more about me
Melissa  Strickland remote and phone therapy in California
Picture of Stephanie Sandoval, mental health therapist in California
Stephanie Sandoval
Together, we will:

My practice supports the development of confidence, esteem and a stronger sense of self. I will meet you wherever you’re at in life and provide a safe, therapeutic environment for health, healing, and recovery.


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Are We a Match?

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Picture of Stephanie Sandoval, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My practice supports the development of confidence, esteem and a stronger sense of self. I will meet you wherever you’re at in life and provide a safe, therapeutic environment for health, healing, and recovery.

Something to know about my approach is:

I have an accepting, creative and empathic style and offer a relational model to help clients explore their inner selves. My treatment approach with clients is unique and collaborative.

FOCUS AREAS:
  • Abuse
  • Confidence
  • Depression
  • Intergenerational Trauma
  • Self-Esteem
  • Trauma
Read more about me
Stephanie Sandoval remote and phone therapy in California
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Picture of Esther Morales, mental health therapist in California
Esther Morales
Together, we will:

Primary focus is on creating a safe and nurturing environment where clients can explore their thoughts, feelings and behaviors openly to develop healthy coping mechanisms, improve communication skills and build stronger, more fulfilling relationships


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Are We a Match?

Take Our Survey
Picture of Esther Morales, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Primary focus is on creating a safe and nurturing environment where clients can explore their thoughts, feelings and behaviors openly to develop healthy coping mechanisms, improve communication skills and build stronger, more fulfilling relationships

Something to know about my approach is:

My empathetic and non-judgmental approach allows my clients to feel heard, understood and supported as they work towards positive change and personal growth.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Family Conflict
  • Grief
  • Life Skills
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationships
  • Stress
  • Trauma
Read more about me
Esther Morales remote and phone therapy in California
Picture of Paula Maness, mental health therapist in California, Florida
Paula Maness
Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.


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Are We a Match?

Take Our Survey
Picture of Paula Maness, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.

Something to know about my approach is:

I believe that learning to laugh at ourselves is one of the greatest skills we can acquire. We often harshly judge ourselves and others needlessly ultimately causing us grief, pain and loneliness

FOCUS AREAS:
  • Anger
  • Attachment Issues
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Geriatric
  • Vicarious Trauma
  • Violence
Read more about me
Paula Maness remote and phone therapy in California, Florida
Picture of Danielle Nay, mental health therapist in California
Danielle Nay
Together, we will:

Together, we will explore underlying patterns, identify strengths, and develop practical strategies. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Nay, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore underlying patterns, identify strengths, and develop practical strategies. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced.

Something to know about my approach is:

I treat trauma, depression, and anxiety with some of the newest mind-body therapies such as EMDR and Somatic Experiencing Therapy. I use EMDR to help my clients change their negative beliefs and reduce their physiological symptoms.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
Read more about me
Danielle Nay remote and phone therapy in California