Find Anxiety Therapists & Counselors in West Sacramento, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

West Sacramento, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Tara Makhani, mental health therapist in California
Tara Makhani
Together, we will:

Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.


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Picture of Tara Makhani, mental health therapist in California
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Are We a Match?

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Together, we will:

Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.

Something to know about my approach is:

Each client needs a little something different, and I tailor my approach to meet your needs. I want to gain a better understanding of the person(s) across from me and help them to process what hasn't been working and get closer to what will.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Chronic Illness
  • Codependency
  • College Students
  • Communication Skills
  • Confidence
  • Creatives
  • Dating and Romance
  • Entertainment Industry
  • Family Conflict
  • Friendships
  • Identity
  • Life Transitions
  • Multicultural Identity
  • Panic Attacks
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Social Justice
  • Stress
  • Working Professionals
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Tara Makhani remote and phone therapy in California
Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
Herbert Lomax Jr
Together, we will:

I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve


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Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
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Together, we will:

I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve

Something to know about my approach is:

My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Depression
  • Functional Anxiety
  • Racial Trauma
  • Suicidal Ideation
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Herbert Lomax Jr remote and phone therapy in California, Illinois, Missouri, Ohio, Oklahoma
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Picture of DR. FRANCESCA LUIZZA, mental health therapist in California
DR. FRANCESCA LUIZZA
Together, we will:

We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.


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Picture of DR. FRANCESCA LUIZZA, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.

Something to know about my approach is:

Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attachment Disorders
  • Childhood Trauma
  • Communication Skills
  • Confidence
  • Depression
  • Healing From Relationships
  • High-Functioning Depression
  • Impulsive Behavior
  • Inner Child
  • Love Addiction
  • Personality Disorders
  • Relationship Conflict
  • Relationships
  • Reparenting Yourself
  • Self-Esteem
  • Trauma-Related Disorders
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DR. FRANCESCA LUIZZA remote and phone therapy in California
Picture of Priscilla Jouvin, mental health therapist in California
Priscilla Jouvin
Together, we will:

Together, we will work to understand tour challenged and develop strategies to help you navigate them effectively. Our goal is to foster growth, resilience, and to feel more connected to yourself and others.


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Are We a Match?

Take Our Survey
Picture of Priscilla Jouvin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work to understand tour challenged and develop strategies to help you navigate them effectively. Our goal is to foster growth, resilience, and to feel more connected to yourself and others.

Something to know about my approach is:

My approach focuses on creating a safe, non-judgmental space where we can explore your thoughts and feelings together. I use evidence-based techniques tailored to your unique needs to support your personal growth and healing.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Dynamics
  • Grief
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • Self-Esteem
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Priscilla Jouvin remote and phone therapy in California
Picture of Melissa Perez, mental health therapist in California
Melissa Perez
Together, we will:

Together, we will acknowledge your experience and feelings, identify your triggers, and explore ways of improving your life. We will identify negative thinking patterns and external stressors that may be contributing to your symptoms.


View Profile

Are We a Match?

Take Our Survey
Picture of Melissa Perez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will acknowledge your experience and feelings, identify your triggers, and explore ways of improving your life. We will identify negative thinking patterns and external stressors that may be contributing to your symptoms.

Something to know about my approach is:

I believe in providing a safe, supportive and encouraging environment. My hope is to provide a space for clients to feel heard and learn useful tools that they can use for the rest of their lives.

FOCUS AREAS:
  • Anxiety
  • Children
  • Christian Counseling
  • Faith and Spirituality
  • Immigrants
  • Postpartum
Read more about me
Melissa Perez remote and phone therapy in California