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Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.
Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.
I believe therapy is a cooperative process. I will give you information along the way to assist you in making informed choices in treatment. My primary modality is the use of EMDR to address the impact of past events on our current lives.
My goals are for you to regain better control of your symptoms and achieve your highest level of functioning. We’ll work together to help you re-ignite your passions, build healthier relationships, and uncover a more authentic self.
My goals are for you to regain better control of your symptoms and achieve your highest level of functioning. We’ll work together to help you re-ignite your passions, build healthier relationships, and uncover a more authentic self.
My work is active and focused. I will actively listen while utilizing direct questioning to fully understand core beliefs. I believe therapy can be both fun and rewarding.
Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.
Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.
I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.
get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.
get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.
I tend to use EMDR, CBT, DBT, ACT, and EFT. My goal is to help you take back power that old or present wounds are holding over you, get unstuck, live life to your full potential, and replenish your life with energy and peace.
I help people with anxiety and chronic pain experience a more joyful and connected life. I will help you develop a better relationship with your body and your inner self so you can live life with freedom and ease.
I help people with anxiety and chronic pain experience a more joyful and connected life. I will help you develop a better relationship with your body and your inner self so you can live life with freedom and ease.
You will find relief and joyfulness when the weights of anxiety and pain are lifted. I help you tune in to your body, your beliefs and your feelings through the use of mindfulness and EMDR.