You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Identify cycles in your life and/or relationships that just aren't working anymore, with the ultimate goal of creating positive change that results in deeper connection - both with yourself and others.
Identify cycles in your life and/or relationships that just aren't working anymore, with the ultimate goal of creating positive change that results in deeper connection - both with yourself and others.
The foundation of my approach is around relational attachment, meaning I believe your context and past relationships play a significant role in your present experience. I am very collaborative and work from a place of openness and compassion.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
You can expect to gain control over challenging symptoms from trauma, create intimacy, de-escalate conflict, break free from harmful patterns, and increase self-worth, which will create deep, meaningful change in your life and relationships.
You can expect to gain control over challenging symptoms from trauma, create intimacy, de-escalate conflict, break free from harmful patterns, and increase self-worth, which will create deep, meaningful change in your life and relationships.
I am passionate about helping couples create safety, communicate effectively, and increase trust and understanding within their relationship. As a Certified Trauma Professional, I also specialize in helping clients heal from trauma and create joy.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.
We will explore your current struggle and the subconscious spaces that have created your patterns of discomfort. My focus is to work with both of these parts of you to begin exploring beyond your presenting-problem to find long-term relief.
We will explore your current struggle and the subconscious spaces that have created your patterns of discomfort. My focus is to work with both of these parts of you to begin exploring beyond your presenting-problem to find long-term relief.
I think of the mind as hardware and our perceptions, beliefs, and emotional responses as software. We are programmed to interpret, behave, and sense in such a way to preserve ourselves and/or others. Let's keep what is working and change the rest!