Find Worry Therapists & Counselors in Centennial, CO.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Centennial, the suburbs of Centennial, other nearby places such as Parker, Lakewood, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Centennial, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (381 total therapists)
Showing 1 - 5 (381 total therapists)
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Picture of Emily Hoyt, mental health therapist in Colorado
Emily Hoyt
Together, we will:

Together, we will overcome blocks that are preventing you from living the life you want to be living. We will take time to prioritize your own well-being and help you learn how to live more authentically and in alignment with your values.


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Picture of Emily Hoyt, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

Together, we will overcome blocks that are preventing you from living the life you want to be living. We will take time to prioritize your own well-being and help you learn how to live more authentically and in alignment with your values.

Something to know about my approach is:

My mission as a therapist is to help you feel more confident in your personal, professional, and academic life. I will help you decrease anxiety, find your inner compass, and equip you with the tools to believe in yourself and your future.

FOCUS AREAS:
  • Confidence
  • Coping Skills
  • Highly Sensitive People (HSPs)
  • Perfectionism
  • Self-Esteem
  • Stress
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Emily Hoyt remote and phone therapy in Colorado
Picture of Rachel Darting, mental health therapist in Colorado
Rachel Darting
Together, we will:

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.


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Are We a Match?

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Picture of Rachel Darting, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.

Something to know about my approach is:

I use a wholistic approach where we take everything about you into account. I look at how negative belief cycles have contributed to the patterns that you find yourself in. This means addressing trauma, self-esteem, attachment wounds, and emotions.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Emotional Intimacy
  • Mind-Body Connection
  • Self-Esteem
  • Spiritual Trauma
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Map in Denver, Colorado for Rachel Darting therapy location.
14.8 miles from you
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Picture of Lacey Joseph, mental health therapist in Colorado
Lacey Joseph
Together, we will:

With care, we will explore how things show up in the body, learn how to identify emotions and I will offer tools for feeling calm and free. Let's collaborate on ways to explore your past, present and future, with boundaries and soft confrontation.


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Are We a Match?

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Picture of Lacey Joseph, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

With care, we will explore how things show up in the body, learn how to identify emotions and I will offer tools for feeling calm and free. Let's collaborate on ways to explore your past, present and future, with boundaries and soft confrontation.

Something to know about my approach is:

I use mindfulness, humanness and a variety of modalities that will assist you towards empowerment, balance and higher self worth. I pour compassion towards you, help you see your inherent wisdom, and heal needs of your inner child.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Gender Identity
  • Grief
  • LGBTQ+
  • Mindfulness
  • Negative Self-Talk
  • Nonbinary Gender Identity
  • Open Relationships
  • Relationships
  • Self-Compassion
  • Self-Worth
  • Sex Therapy
  • Sexuality
  • Transgender
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Map in Denver, Colorado for Lacey Joseph therapy location.
8.2 miles from you
Picture of Cheryl  Bierbaum, mental health therapist in Colorado
Cheryl Bierbaum
Together, we will:

My approach as a therapist is goal-oriented, together we will work on finding solutions that work for you so that you feel empowered to help yourself during challenging times. You don't have to do this alone!


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Picture of Cheryl  Bierbaum, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

My approach as a therapist is goal-oriented, together we will work on finding solutions that work for you so that you feel empowered to help yourself during challenging times. You don't have to do this alone!

Something to know about my approach is:

My focus is mindset. There are so many things in life we can't control. However, I work with clients to develop a strong mindset that no matter what circumstances or emotions we are facing our mind/thoughts are built on a strong foundation.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Balance
  • Life Transitions
  • Parenting
  • Stress
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Cheryl  Bierbaum remote and phone therapy in Colorado
Picture of Cynthia Linderoth, mental health therapist in Colorado
Cynthia Linderoth
Together, we will:

Counseling should be collaborative! My job is to help my clients with whatever concerns bring them to counseling. Whether it is a specific problem, like substance use or anxiety, or just wanting to work on being your best self, I would love to help.


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Are We a Match?

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Picture of Cynthia Linderoth, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Counseling should be collaborative! My job is to help my clients with whatever concerns bring them to counseling. Whether it is a specific problem, like substance use or anxiety, or just wanting to work on being your best self, I would love to help.

Something to know about my approach is:

I am very solution focused in my approach. Therapy should provide clients with practical skills and strategies that will help them to become more confident in making the changes they want to see in their lives.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Life Changes
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Cynthia Linderoth remote and phone therapy in Colorado