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Find Millenial / GenZ Issues Therapists & Counselors in East Colorado Springs of Colorado Springs, CO.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Colorado Springs, Briargate, Broadmoor, Central Colorado City, or even East Colorado Springs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

East Colorado Springs of Colorado Springs, CO Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Melanie Grundvig, mental health therapist in Colorado
Melanie Grundvig
Together, we will:

I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.


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Picture of Melanie Grundvig, mental health therapist in Colorado
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Together, we will:

I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.

Something to know about my approach is:

I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.

FOCUS AREAS:
  • Child or Adolescent Therapy
  • Faith and Spirituality
  • Marriage
  • Parent-Child Relationship
  • Relationship Distress
  • Young Women
Read more about me
Map in Loveland, Colorado for Melanie Grundvig therapy location.
8.1 miles from you
Picture of Abigail LaVoo, mental health therapist in Colorado
Abigail LaVoo
Together, we will:

Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.


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Picture of Abigail LaVoo, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.

Something to know about my approach is:

I am dedicated to providing you and your family members with a strong foundation that encompasses internal strength, confidence, and connectedness. The healing path is intricate, and I believe in your ability to complete the journey.

FOCUS AREAS:
  • Birth Trauma
  • Infertility
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Depression
  • Pregnancy
  • Pregnancy and Infant Loss
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Trauma
  • Women
  • Young Women
Read more about me
Map in Colorado Springs, Colorado for Abigail LaVoo therapy location.
9.7 miles from you
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Picture of Rachel Lee-Ashley, mental health therapist in Colorado
Rachel Lee-Ashley
Together, we will:

explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.


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Are We a Match?

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Picture of Rachel Lee-Ashley, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.

Something to know about my approach is:

I promise to work with you to blend evidence-based modalities, including CBT, EMDR, DBT, IFS and Mindfulness, to help you find your path to healing. (I know all of those letters can sound like mumble jumble- please reach out with any questions.)

FOCUS AREAS:
  • Adolescents
  • College Students
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Parent-Child Relationship
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Skills
  • Seasonal Depression
  • Teen Depression
  • Trauma-Related Disorders
  • Traumatic Loss
  • Young Adults
  • Young Professionals
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Rachel Lee-Ashley remote and phone therapy in Colorado
Picture of Cassie Gabriel, mental health therapist in California, Colorado
Cassie Gabriel
Together, we will:

I want to support you in exploring dynamics which are no longer working, find ways to heal, and engage with the world around you with a more balanced peaceful perspective. My clinical work style emphasizes connection, finding a sense of belonging.


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Picture of Cassie Gabriel, mental health therapist in California, Colorado
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Are We a Match?

Take Our Survey
Together, we will:

I want to support you in exploring dynamics which are no longer working, find ways to heal, and engage with the world around you with a more balanced peaceful perspective. My clinical work style emphasizes connection, finding a sense of belonging.

Something to know about my approach is:

I utilize a variety of modalities in the therapeutic work including Attachment based family theory, trauma informed practices, Internal Family Systems, DBT, Acceptance and Commitment Therapy, creative art therapy, and other holistic techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Empowering Women
  • Life Transitions
  • Relationships
  • Young Adults
Read more about me
Cassie Gabriel remote and phone therapy in California, Colorado
Picture of Julia Kuttler, mental health therapist in Colorado
Julia Kuttler
Together, we will:

I aim to support both children and their families in order to recover from a major change, or unlock their full potential and thrive. Whether your child has been struggling for a while, or something has recently changed, I am here to help.


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Are We a Match?

Take Our Survey
Picture of Julia Kuttler, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I aim to support both children and their families in order to recover from a major change, or unlock their full potential and thrive. Whether your child has been struggling for a while, or something has recently changed, I am here to help.

Something to know about my approach is:

I work with children, adolescents, and their families. My therapeutic approach is collaborative, client-centered, and strengths-based, & I also believe in integrating fun activities to facilitate relationship-building and keep kids engaged.

FOCUS AREAS:
  • Adolescents
  • Child or Adolescent Therapy
  • Children
  • Pre-Teens
  • Teenagers
  • Young Adults
Read more about me
Julia Kuttler remote and phone therapy in Colorado