My main goal is to help each client feel safe and comfortable in a therapeutic environment so the healing process can be as natural and organic as possible. Topics can include unpacking trauma or exploring strategies to cope with other issues
My main goal is to help each client feel safe and comfortable in a therapeutic environment so the healing process can be as natural and organic as possible. Topics can include unpacking trauma or exploring strategies to cope with other issues
I strive to provide individualized treatment based on the unique history and needs of each person who walks through my door. I aim to empower clients to take ownership of their mental health goals by utilizing modalities such as EMDR.
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
My approach is person-centered, educational, and about empowering my clients to have lasting progress. My goal is not to tell you what is the right way to live, my goal is to help you find what works for you.
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.
Accomplish your goals, achieve a more focused, and adjusted you!
Accomplish your goals, achieve a more focused, and adjusted you!
I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs.
Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.
Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.
I use a variety of counseling approaches to help you get the most out of our sessions. You are a unique individual and the expert of YOU; I aim to empower you to take ownership of your journey. Together, we will break down walls and begin to rebuild.