Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.
My main goal is to help each client feel safe and comfortable in a therapeutic environment so the healing process can be as natural and organic as possible. Topics can include unpacking trauma or exploring strategies to cope with other issues
My main goal is to help each client feel safe and comfortable in a therapeutic environment so the healing process can be as natural and organic as possible. Topics can include unpacking trauma or exploring strategies to cope with other issues
I strive to provide individualized treatment based on the unique history and needs of each person who walks through my door. I aim to empower clients to take ownership of their mental health goals by utilizing modalities such as EMDR.
My approach to counseling is to take the time to build a therapeutic alliance with each client by learning your unique story to understand your approach to challenges and tap into your strengths.
My approach to counseling is to take the time to build a therapeutic alliance with each client by learning your unique story to understand your approach to challenges and tap into your strengths.
Perhaps it is through my experience, as a first generation immigrant, that I take pride in being a thoughtful multicultural counselor who accepts people from all walks of life.
create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.
create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.
Hello! I know how challenging and intimidating it can be to choose the right therapist. I am a therapist that will help you gain insight into yourself while also guiding you towards discovering solutions for your unique challenges.
Whether you are anxious, depressed, ruminating over past experiences, or experiencing self-doubt, you are not alone. We can work together to navigate difficult emotions and gain back control over your life.
Whether you are anxious, depressed, ruminating over past experiences, or experiencing self-doubt, you are not alone. We can work together to navigate difficult emotions and gain back control over your life.
Wherever you are in your mental health journey, I am here to support you. Life can be incredibly difficult and sometimes we need a little extra support.