create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.
create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.
Hello! I know how challenging and intimidating it can be to choose the right therapist. I am a therapist that will help you gain insight into yourself while also guiding you towards discovering solutions for your unique challenges.
Together we will work together to reach your goals. We will fine tune existing skills you have to meet life’s challenges while finding new ways to approach daily difficulties.
Together we will work together to reach your goals. We will fine tune existing skills you have to meet life’s challenges while finding new ways to approach daily difficulties.
I use a strengths based approach that facilitates working together so we can identify your strengths and how to use them to reach your goals. Using a collaborative approach we will work to find what tools are most effective for you.
Accomplish your goals, achieve a more focused, and adjusted you!
Accomplish your goals, achieve a more focused, and adjusted you!
I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs.
Together, we will do "the work." This might include building new skills that manage distress outside of the session. Target problematic styles of thinking and understand the root of it. Or aiming to resolve said root and promote a healthy life.
Together, we will do "the work." This might include building new skills that manage distress outside of the session. Target problematic styles of thinking and understand the root of it. Or aiming to resolve said root and promote a healthy life.
I do not strictly work within one theoretical framework; My approach is very pragmatic. I won’t just sit and listen. I understand the terrain of the mind and how to help it change. As your guide, we will create a plan unique to your needs.
Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.
Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.
I am dedicated to providing you and your family members with a strong foundation that encompasses internal strength, confidence, and connectedness. The healing path is intricate, and I believe in your ability to complete the journey.