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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Cherry Creek of Denver, CO.

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Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Denver, Auraria, Baker, Capitol Hill, or even Cherry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Cherry Creek of Denver, CO ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (110 total therapists)
Showing 1 - 5 (110 total therapists)
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Picture of Michelle Manning, mental health therapist in Colorado
Michelle Manning
Together, we will:

We will work together to develop a treatment method to achieve your goals. Finally you will move from 'stuck' to accomplished, and joyful!


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Picture of Michelle Manning, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

We will work together to develop a treatment method to achieve your goals. Finally you will move from 'stuck' to accomplished, and joyful!

Something to know about my approach is:

I use IFS, CBT, ERP and more treatment methods that lead to an eclectic style designed specifically for you. I work with a range of mental health issues such as OCD, anxiety, depression, bipolar, stress, suicidal ideation, and relationship issues.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Addictive Behaviors
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Agoraphobia
  • Anticipatory Grief
  • Anxiety Disorders
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Styles
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Co-Parenting
  • Depression
  • Developmental Trauma
  • Disenfranchised Grief
  • Domestic Violence Survivors
  • Driving Anxiety
  • Fears and Phobias
  • Financial Stress
  • Food Allergy Anxiety
  • Foster Parenting
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Harm OCD
  • High-Functioning Depression
  • Hoarding
  • Illness Anxiety Disorder
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Love Addiction
  • Major Depressive Disorder
  • Manic Depression
  • Medical Trauma
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children With ADHD
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • Relationship Distress
  • Religious Trauma
  • Reparenting Yourself
  • Seasonal Depression
  • Secondary Trauma
  • Self-Awareness
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Sabotage
  • Self-Understanding
  • Sex Anxiety
  • Sexual Trauma
  • Situational Grief
  • Situational Stress
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Transgender (FTM)
  • Transgender (MTF)
  • Traumatic Loss
  • Veterans/Military Families
  • War Trauma
  • Work Stress
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Map in Aurora, Colorado for Michelle Manning therapy location.
0.4 miles from you
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
Camille Larsen
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.


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Are We a Match?

Take Our Survey
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.

Something to know about my approach is:

I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adults
  • Aging and Getting Older
  • Alcohol
  • Anxiety
  • Career Burnout
  • Career Change
  • Caregivers
  • Codependency
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • End of Life
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Grief
  • Job Stress
  • Life Transitions
  • Mild Depression
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Self-Understanding
  • Sobriety
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
Read more about me
Map in Englewood, Colorado for Camille Larsen therapy location.
0.4 miles from you
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Picture of Tiffany Broadhurst, mental health therapist in Colorado
Tiffany Broadhurst
Together, we will:

work on performance anxiety, depression, OCD, self-esteem issues, chronic health, or other issues related to anxiety or depression.


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Are We a Match?

Take Our Survey
Picture of Tiffany Broadhurst, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on performance anxiety, depression, OCD, self-esteem issues, chronic health, or other issues related to anxiety or depression.

Something to know about my approach is:

I am a firm believer in the power of therapy, that changing your thoughts can change your life, and that no one is beyond help

FOCUS AREAS:
  • Chronic Illness
  • Confidence
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
  • Stress
  • Test/Performance Anxiety
Read more about me
Map in Fort Collins, Colorado for Tiffany Broadhurst therapy location.
1.4 miles from you
Picture of Sabrina Scanga, mental health therapist in Colorado
Sabrina Scanga
Together, we will:

Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.


View Profile

Are We a Match?

Take Our Survey
Picture of Sabrina Scanga, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.

Something to know about my approach is:

I work from a client-centered approach, which means I focus on supporting your growth and less on diagnoses. I believe you already possess the innate wisdom that will guide you towards your goals in life, and I am here to listen with no judgement.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Eating Disorders
  • Emotional Disturbance
  • Life Transitions
  • Self-Esteem
  • Stress
Read more about me
Map in Fort Collins, Colorado for Sabrina Scanga therapy location.
1.4 miles from you
Picture of Yvonne Pirwitz, mental health therapist in Colorado
Yvonne Pirwitz
Together, we will:

Take on what you may be struggling with. You don’t have to stay stuck in your thoughts and feelings forever. There are ways to work through these challenges and reclaim your life. Change can be a wonderful thing!


View Profile

Are We a Match?

Take Our Survey
Picture of Yvonne Pirwitz, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take on what you may be struggling with. You don’t have to stay stuck in your thoughts and feelings forever. There are ways to work through these challenges and reclaim your life. Change can be a wonderful thing!

Something to know about my approach is:

I meet you where you're at. Having someone to share your story with and help you work through those sticky points can be a powerful experience. Therapy is a collaborative effort, and I would be honored to be your partner on your healing journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Illness
  • Depression
  • Life Transitions
  • Self-Esteem
  • Trauma
Read more about me
Map in Loveland, Colorado for Yvonne Pirwitz therapy location.
1.4 miles from you