work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?
work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?
I use a sociocultural and trauma-informed lens in my work with clients. My goal is to create a safe space for you to keep it real and explore who you are.
As you learn to move through the world with more comfort and confidence, your life can begin to feel like play instead of survival.
As you learn to move through the world with more comfort and confidence, your life can begin to feel like play instead of survival.
I specialize in chronic pain, eating disorders, body image concerns, social anxiety, and attachment issues. I have training in EMDR, Sensorimotor Psychotherapy, Internal Family Systems, and The Gottman Method.
Together we will explore your identity, pain, and strengths. I embrace more Non-traditional therapeutic techniques. I love incorporating creative arts, mindfulness, and tools specific to each client.
Together we will explore your identity, pain, and strengths. I embrace more Non-traditional therapeutic techniques. I love incorporating creative arts, mindfulness, and tools specific to each client.
I am drawn to a humanistic view of therapy and focus on you as a singular human with unique and complex experiences. I also approach each person with a trauma-informed lens and with social justice in mind.
Explore patterns in your relationships and the ways in which these have been passed down in your family. We will expand your ability to be present in the moment and deepen connection with yourself and those you love.
Explore patterns in your relationships and the ways in which these have been passed down in your family. We will expand your ability to be present in the moment and deepen connection with yourself and those you love.
I approach therapy with individuals and families by understanding how their relationships and context impact their lives. I use creative interventions to deepen emotional experiences and new ways of thinking.
Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.
Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.
As a therapist, I believe that every person has a unique set of values, beliefs, experiences, and cultural background. In our work together, I will strive to create an environment that is tailored to your individual needs and goals.