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Find Millenial / GenZ Issue Therapists & Counselors in Five Points of Denver, CO.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Denver, Auraria, Baker, Capitol Hill, or even Cherry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Five Points of Denver, CO Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
Showing 1 - 5 (29 total therapists)
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Picture of Melanie Grundvig, mental health therapist in Colorado
Melanie Grundvig
Together, we will:

I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.


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Picture of Melanie Grundvig, mental health therapist in Colorado
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Together, we will:

I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.

Something to know about my approach is:

I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.

FOCUS AREAS:
  • Child or Adolescent Therapy
  • Faith and Spirituality
  • Marriage
  • Parent-Child Relationship
  • Relationship Distress
  • Young Women
Read more about me
Map in Loveland, Colorado for Melanie Grundvig therapy location.
4.3 miles from you
Picture of Emily Turinas, mental health therapist in Colorado, Texas
Emily Turinas
Together, we will:

Together we will help you thrive in your life, whatever that might mean to you. We will work together to understand how past experiences and current patterns impact your thoughts and actions, as well as your experience of the world around you.


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Are We a Match?

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Picture of Emily Turinas, mental health therapist in Colorado, Texas
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Together, we will:

Together we will help you thrive in your life, whatever that might mean to you. We will work together to understand how past experiences and current patterns impact your thoughts and actions, as well as your experience of the world around you.

Something to know about my approach is:

My treatment philosophy is holistic, utilizing an integrative approach to tailor treatment to the needs of each patient at an individual level. I enjoy working with patients to identify patterns and behaviors that are holding them back.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • College Students
  • Depression
  • Developmental Trauma
  • Failure to Launch
  • Infertility
  • Interpersonal Difficulties
  • Life Transitions
  • New Parent
  • Postpartum Mood Disorders
  • Pregnancy and Infant Loss
  • Relationship Trauma
Read more about me
Map in Austin, Texas for Emily Turinas therapy location.
5.4 miles from you
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Picture of Kariana Jude, mental health therapist in Colorado
Kariana Jude
Together, we will:

Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!


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Picture of Kariana Jude, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!

Something to know about my approach is:

I specialize working with the queer community, trauma, life transitions, sexuality, gender, career counseling, anxiety, and depression.

FOCUS AREAS:
  • Abandonment Issues
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Anger Management
  • Anticipatory Grief
  • Anxiety
  • Anxiety Management
  • Anxious Attachment
  • Aspergers
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Bisexuality
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Consensual Non-Monogamy
  • Cultural Identity
  • Depression
  • Developing Secure Attachment
  • Disenfranchised Grief
  • Domestic Violence Survivors
  • Driving Anxiety
  • Enmeshment
  • Ethical Non-Monogamy
  • Families with Autism-related challenges
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Gay
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • Holistic Wellness
  • Identity
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Job Loss
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Men
  • Mild Depression
  • Neurodivergence
  • Nonbinary Gender Identity
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • Queer
  • Racial Trauma
  • Reactive Attachment Disorder
  • Religious Trauma
  • Retirement
  • Seasonal Depression
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Sex Anxiety
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Spiritual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Transgender
  • Transgender (FTM)
  • Trauma
  • Traumatic Loss
  • War Trauma
  • Young Men
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Map in Littleton, Colorado for Kariana Jude therapy location.
7.1 miles from you
Picture of Madrid Mitton, mental health therapist in Colorado
Madrid Mitton
Together, we will:

I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.


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Are We a Match?

Take Our Survey
Picture of Madrid Mitton, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.

Something to know about my approach is:

Therapy isn't "one size fits all". I use a holistic approach that is tailored to your particular wants and needs. While I may use a variety of techniques, (CBT, Positive Psychology, EFT, DBT) my goal is always to create a non-judgmental space.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Identity
  • LGBTQ+
  • Self-Esteem
  • Stress
  • Young Adults
Read more about me
Map in Durango, Colorado for Madrid Mitton therapy location.
9.8 miles from you
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
Camille Larsen
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.


View Profile

Are We a Match?

Take Our Survey
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.

Something to know about my approach is:

I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adults
  • Aging and Getting Older
  • Alcohol
  • Anxiety
  • Career Burnout
  • Career Change
  • Caregivers
  • Codependency
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • End of Life
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Grief
  • Job Stress
  • Life Transitions
  • Mild Depression
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Self-Understanding
  • Sobriety
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
Read more about me
Map in Englewood, Colorado for Camille Larsen therapy location.
11.0 miles from you