Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
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Gioia Garden
Together, we will:
We’ll peel back layers to yourself and you life. We’ll process psychological and emotional distress. We’ll build practical tools to manage the challenges you’re facing. Ultimately, we’ll build a more authentic, empowered sense of self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGioia Garden
Together, we will:
We’ll peel back layers to yourself and you life. We’ll process psychological and emotional distress. We’ll build practical tools to manage the challenges you’re facing. Ultimately, we’ll build a more authentic, empowered sense of self.
Something to know about my approach is:
I identify as a queer cis woman. I’m passionate about working with the LGBTQIA+ community and honoring the inherent strengths and opportunities that exist across variations of gender, sexuality, and relationships.
FOCUS AREAS:
- Anxiety
- Depression
- Gay
- Grief
- Identity
- LGBTQ+
- Life Transitions
- Queer
- Relationships
- Sexual Issues
- Sexuality
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Brooke Zalis
Together, we will:
Together we will dive into what is holding you back from living the life you desire and take steps towards leading a more meaningful and fulfilling life- in your relationship with yourself, others, and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Zalis
Together, we will:
Together we will dive into what is holding you back from living the life you desire and take steps towards leading a more meaningful and fulfilling life- in your relationship with yourself, others, and the world around you.
Something to know about my approach is:
I use an individualized approach to best meet your unique needs. I help clients create lasting change by building self-awareness & insight, aligning their daily choices with their values, and learning new, practical tools and solutions.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Couples
- Life Transitions
- Relationships
- Sex Therapy
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Jennifer Reynolds
Together, we will:
be able to explore difficult emotions and ways to manage them, in addition to getting to the root of issues that may be coming up. We will also find ways to improve overall communication in your relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Reynolds
Together, we will:
be able to explore difficult emotions and ways to manage them, in addition to getting to the root of issues that may be coming up. We will also find ways to improve overall communication in your relationships.
Something to know about my approach is:
you will be able to work through your feelings and struggles without judgment and be accepted regardless of what you’re going through. I approach couples therapy with philosophies from the Gottman Method, Terry Real, Esther Perel, and Tammy Nelson.
FOCUS AREAS:
- Anxiety
- Couples
- Life Transitions
- Premarital Counseling
- Relationships
- Self-Worth
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Lisa Campbell
Together, we will:
Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Campbell
Together, we will:
Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.
Something to know about my approach is:
Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotion
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Adoptees
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adults
- Agoraphobia
- Anticipatory Grief
- Anxiety Disorders
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Autism in Adults
- Betrayal Trauma
- Birth Trauma
- Complex Trauma
- Complicated Grief
- COVID-Related Stress and Anxiety
- Cultural Identity
- Developing Secure Attachment
- Disenfranchised Grief
- Domestic Violence Survivors
- Driving Anxiety
- Emerging Adults
- Fears and Phobias
- Food Allergy Anxiety
- Functional Anxiety
- Gender Identity
- Gender Transition
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Healing From Relationships
- Health Anxiety
- High Anxiety
- Hoarding
- Homophobia
- Identity
- Illness Anxiety Disorder
- Impulse Control Disorders
- Insomnia and Sleep Problems
- Job Loss
- Life Adjustment
- Medical Trauma
- Memory Loss
- Menopause
- Military Life Transition
- Military Service
- Mood Disorders
- Mood Regulation
- Mood Swings
- Mother-Daughter Relationships
- Negative Self-Talk
- Nonbinary Gender Identity
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Parent-Adult Child Relationship
- Parent of Sexual Abuse Survivor
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Secondary Trauma
- Self-Awareness
- Self-Concept
- Self-Esteem
- Self-Harm
- Self-Image
- Self-Worth
- Sex Anxiety
- Sexual Trauma
- Situational Grief
- Social Anxiety
- Spiritual Trauma
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Transgender
- Transgender (MTF)
- Transphobia
- Trauma
- Trauma From Abuse
- Traumatic Loss
- Veterans/Military Families
- War Trauma
- Women Veterans
- Young Men
- Young Women
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