Address your weaknesses while recognizing your strengths. Examine the family system you grew up in and are in now. Examine past, present, and future to eliminate old patterns and habits, create new ideas, set goals, and learn new skills and Be You!
Address your weaknesses while recognizing your strengths. Examine the family system you grew up in and are in now. Examine past, present, and future to eliminate old patterns and habits, create new ideas, set goals, and learn new skills and Be You!
A solution-focused, client-centered therapist helps you uncover your true potential to lead a life that is worth celebrating! We cannot change circumstances, but we can learn to understand and resolve challenges and communicate needs and desires.
Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.
Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.
Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotion
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.
Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.
Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.
As a therapist, I believe that every person has a unique set of values, beliefs, experiences, and cultural background. In our work together, I will strive to create an environment that is tailored to your individual needs and goals.
Together, we will collaboratively design goals with specific problems or symptoms that my clients are currently facing and turned into realistic, achievable goals that represent what they want to achieve or what they want their life to look like.
Together, we will collaboratively design goals with specific problems or symptoms that my clients are currently facing and turned into realistic, achievable goals that represent what they want to achieve or what they want their life to look like.
I recognize each person has their own identity and goals, therefore my approach will vary when working with you. I will meet you where you are and we can begin your healing journey together.