You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
We will talk about as much or as little as you feel comfortable. There are no topics that are off the table for discussion! We will figure out everything together.
We will talk about as much or as little as you feel comfortable. There are no topics that are off the table for discussion! We will figure out everything together.
I love using a collaborative approach with my clients. I want to make you feel seen and heard. It is important to me that you want to participate in therapy! - even possibly enjoy the process!
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
work through recognizing the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences in your life. Seeking help is not an act of giving up; it is an act of refusing to give up.
work through recognizing the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences in your life. Seeking help is not an act of giving up; it is an act of refusing to give up.
I believe that each person can find healing and growth within themself; sometimes, they just need someone to help draw that out. I am passionate about ensuring that clients live their lives in alignment with who they are and who they want to be.
Build a therapeutic relationship where you feel safe and supported. As the client I want you to be able to show up authentically and speak your truth. We will focus on your therapeutic goals and areas you would like to process, change, and heal.
Build a therapeutic relationship where you feel safe and supported. As the client I want you to be able to show up authentically and speak your truth. We will focus on your therapeutic goals and areas you would like to process, change, and heal.
I utilize a person-centered approach to meet you where you are and provide acceptance as we navigate through your lived experiences together. My approach is flexible and individualized to meet your therapeutic needs.