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Find Stress Therapists & Counselors in Pueblo, CO.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Pueblo, the suburbs of Pueblo, other nearby places such as Parker, Littleton, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pueblo, CO Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (156 total therapists)
Showing 1 - 5 (156 total therapists)
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Picture of Dr. Katie Johanson, mental health therapist in Colorado
Dr. Katie Johanson
Together, we will:

We will figure out what matters most to you and what you want your life to look like. I use a variety of treatments based in research (such as CBT and ACT) tailored to your specific circumstances to help you answer these questions!


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Picture of Dr. Katie Johanson, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will figure out what matters most to you and what you want your life to look like. I use a variety of treatments based in research (such as CBT and ACT) tailored to your specific circumstances to help you answer these questions!

Something to know about my approach is:

I have specialty training in depression, anxiety, and stress and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for insomnia. I also enjoy using Acceptance and Commitment Therapy (ACT).

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Relationships
  • Stress
  • Work-Life Balance
Read more about me
Dr. Katie Johanson remote and phone therapy in Colorado
Picture of Claudette Kirkman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Claudette Kirkman
Together, we will:

Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.


View Profile

Are We a Match?

Take Our Survey
Picture of Claudette Kirkman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.

Something to know about my approach is:

It is important to meet you where you are in the healing process, be authentic, and pay attention to cultural, familial, and societal contexts that impact us. All providers affiliated with my practice share in that belief too!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Identity
  • Job Stress
  • Multicultural Identity
  • Relationships
  • Stress
Read more about me
Claudette Kirkman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
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Picture of Antonia  Stevenson, mental health therapist in Colorado
Antonia Stevenson
Together, we will:

Develop the tools to manage the life you have or to create the one you desire; whether that be in relationships, work life, or rediscovering who you are and what you want, in the midst of societal expectations.


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Are We a Match?

Take Our Survey
Picture of Antonia  Stevenson, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop the tools to manage the life you have or to create the one you desire; whether that be in relationships, work life, or rediscovering who you are and what you want, in the midst of societal expectations.

Something to know about my approach is:

My approach to therapy is heavily centered around empowerment.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Coping Skills
  • Depression
  • Life Transitions
  • Moving and Relocation
  • Self-Esteem
  • Self-Understanding
  • Trauma
Read more about me
Antonia  Stevenson remote and phone therapy in Colorado
Picture of Dr. Amber Fratini, mental health therapist in Colorado
Dr. Amber Fratini
Together, we will:

Accomplish your goals, achieve a more focused, and adjusted you!


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Are We a Match?

Take Our Survey
Picture of Dr. Amber Fratini, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Accomplish your goals, achieve a more focused, and adjusted you!

Something to know about my approach is:

I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs.

FOCUS AREAS:
  • Addictive Behaviors
  • Alternative Relationships
  • Antisocial Personality Disorder
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Body Acceptance
  • Borderline Personality
  • Career Burnout
  • Career Counseling
  • Caregivers
  • Depression
  • Gender Identity
  • Interpersonal Difficulties
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Mother-Daughter Relationships
  • Motherhood
  • New Parent
  • Open Relationships
  • Perinatal Mood/Anxiety Disorders
  • Polyamory
  • Postpartum
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Social Anxiety
  • Test/Performance Anxiety
  • Transgender
  • Work-Life Balance
Read more about me
Dr. Amber Fratini remote and phone therapy in Colorado
Picture of Emma Kraby, mental health therapist in Colorado
Emma Kraby
Together, we will:

Explore ideas to help you become more self-aware, cope with challenges, build self-esteem & feel more satisfied in your life. You can expect to learn more about yourself and mental health on a healing journey aligned to your strengths and values.


View Profile

Are We a Match?

Take Our Survey
Picture of Emma Kraby, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore ideas to help you become more self-aware, cope with challenges, build self-esteem & feel more satisfied in your life. You can expect to learn more about yourself and mental health on a healing journey aligned to your strengths and values.

Something to know about my approach is:

I offer a holistic and multicultural approach, engaging nonjudgmentally with each client to focus on your unique experiences, needs & goals for counseling. I help clients learn to love themselves & utilize skills for living your most fulfilling life.

FOCUS AREAS:
  • Children
  • Confidence
  • Coping Skills
  • Friendships
  • Interpersonal Difficulties
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Multicultural Identity
  • Self-Esteem
  • Spirituality
  • Stress
  • Women
Read more about me
Emma Kraby remote and phone therapy in Colorado