Create a space and container where transparency and growth and healing can occur.
Create a space and container where transparency and growth and healing can occur.
I have a person centered approach and tailor my use of therapy modalities to fit your needs.
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
I have a knack for seeing untapped potential. I'll help you untangle the nuanced web that is your mind and make space for your intellectual complexities while encouraging you to wade into the water of your emotional experiences without drowning.
Develop skills to move through life transitions with a sense of peace, identify and shift unhelpful relationship beliefs and behaviors, create a positive self image and create a deeper, more fulfilling life.
Develop skills to move through life transitions with a sense of peace, identify and shift unhelpful relationship beliefs and behaviors, create a positive self image and create a deeper, more fulfilling life.
I offer a dynamic, person-centered approach, where I draw from many therapies including CBT, attachment-based therapy, somatic therapy, jungian psychology and psychedelic psychotherapy. I personalize my approach to meet each clients needs.
Connect past experiences & how elements manifest in current daily life & relationships. Explore who you are when we take away labels & who you want to be outside of others' expectations to focus on what thriving & happiness is for you.
Connect past experiences & how elements manifest in current daily life & relationships. Explore who you are when we take away labels & who you want to be outside of others' expectations to focus on what thriving & happiness is for you.
My approach is relational in nature, I believe that we grow in our relationships & the therapeutic relationship offers an outlet for significant growth. I will bring in different modalities like ACT, existentialism, etc. based on your specific needs.
Together, we can explore new paths towards healing and growth. Recognizing when to seek help is a strength, not a weakness. I am here to provide valuable insights and solutions that may help you with your healing journey.
Together, we can explore new paths towards healing and growth. Recognizing when to seek help is a strength, not a weakness. I am here to provide valuable insights and solutions that may help you with your healing journey.
My approach is rooted in the principle that healing begins when we feel truly heard and understood. I am committed to offering my support without bias or criticism, fostering an environment where you can safely confront your traumas.