Explore your concerns and set a strategic path to achieving your desires. In order to do this we will look into the root of the issue to better understand how behaviors and symptoms started. We will use EMDR or other techniques to process.
Explore your concerns and set a strategic path to achieving your desires. In order to do this we will look into the root of the issue to better understand how behaviors and symptoms started. We will use EMDR or other techniques to process.
I am reliable and resourced in so many ways. You can rely on me to consider all of you (mind, body, soul), your connections (relationships), and your environment in our treatment together. I treat each client like an individual.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
I have an extensive background working with artists, performers, actors, writers, photographers, and others in the entertainment industry based in New York City on the variety of issues involved with creative expression.
navigate the ups and downs of life. Whether that's anxiety, depression, gender and sexual identity, confidence, self-love, boundaries, communication, or relationship struggles, I am here to help you reach your personal and therapy goals.
navigate the ups and downs of life. Whether that's anxiety, depression, gender and sexual identity, confidence, self-love, boundaries, communication, or relationship struggles, I am here to help you reach your personal and therapy goals.
I believe that our identity, values, and past experiences shape who we are and how we respond to therapy. Therefore, I use a contextual lens when working with my clients, and utilize evidence-based therapy techniques based on your goals.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Work together to first deeply understand your problems. With that knowledge and insight, I'll teach you tangible skills that will help you move towards building a life you're inspired to live.
Work together to first deeply understand your problems. With that knowledge and insight, I'll teach you tangible skills that will help you move towards building a life you're inspired to live.
My approach is best for people who want to work between sessions and want an engaged and more structured style of therapy. I believe that therapy is not an appointment you do once a week, but how you apply what you learn to the rest of your life!