You can expect to have your vulnerability heard, validated, honored, and respected as we work together towards overcoming that hardship and meeting goals that you want in life.
You can expect to have your vulnerability heard, validated, honored, and respected as we work together towards overcoming that hardship and meeting goals that you want in life.
I value being able to support people as they navigate difficulties in life in pursuit of wellness.
I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self.
I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self.
My style is more conversational than clinical because I believe you are the expert on you
Together, we will create a supportive environment for you to experience healing and growth. We will look at your current struggles and fears, connect it to the past, and move towards an awareness that will help you move towards the life you desire.
Together, we will create a supportive environment for you to experience healing and growth. We will look at your current struggles and fears, connect it to the past, and move towards an awareness that will help you move towards the life you desire.
I utilize mindfulness, person-centered, cognitive-behavioral, and emotionally focused theories in my work. I want to provide space for you to feel heard and valued. Together, we will work towards the life you desire.
The best results in therapy come from a willingness to be vulnerable, allowing self-growth to take place. I am happy to provide a comfortable and safe space for you to do so.
The best results in therapy come from a willingness to be vulnerable, allowing self-growth to take place. I am happy to provide a comfortable and safe space for you to do so.
I have been trained in client-centered therapy and implement a trauma-informed perspective with my clients. I also draw from emotionally-focused therapy and the Gottman method when working with couples.
Together, we co-create a sanctuary for your soul to unfold and blossom. In this sacred space, you are free to express your authentic self, to unravel the layers of your being, and to unearth the hidden treasures that lie within.
Together, we co-create a sanctuary for your soul to unfold and blossom. In this sacred space, you are free to express your authentic self, to unravel the layers of your being, and to unearth the hidden treasures that lie within.
Embracing a holistic and present-centered approach, I walk alongside you as a compassionate companion on your sacred journey. I hold deep reverence for your inherent wisdom and honor the unique essence that resides within you.