Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!
Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!
Dr. Parlor will not move away from you if intensity presents. She is not reactive and capable of holding space for people who have a bold way of sharing their needs and/or who have big personality, including corporate elite and public figures.
We'll explore your history and family dynamics shaping current behaviors and relationship patterns, learning new communication skills. Practice experiential anxiety reduction techniques in session. Discuss career transitions toward a purposeful life.
We'll explore your history and family dynamics shaping current behaviors and relationship patterns, learning new communication skills. Practice experiential anxiety reduction techniques in session. Discuss career transitions toward a purposeful life.
I used a complex array of different therapeutic approaches including somatic and body centered therapeutic modalities as well as taking a look at family systems and attachment patterns. Focusing on strengths and solutions I offer a practical approach
Tackle your inner monsters, prepare you with healthy boundaries, improve your assertive communication, implement self-care routines, rewrite your beliefs about yourself that aren't working, and work to uncover your unique meaning and purpose.
Tackle your inner monsters, prepare you with healthy boundaries, improve your assertive communication, implement self-care routines, rewrite your beliefs about yourself that aren't working, and work to uncover your unique meaning and purpose.
I take an active approach in my work with clients. I'm not the traditional therapist that sits back and only nods. I walk beside you as we process through the messy stuff that is getting in the way of you being who you actually want to be.
By working with me, you can expect a safe and supportive space to explore, discover unknown experiences and deeper feelings, and work in supportive collaboration towards your unique goals.
By working with me, you can expect a safe and supportive space to explore, discover unknown experiences and deeper feelings, and work in supportive collaboration towards your unique goals.
My counseling services are based on a compassionate, client-centered approach grounded in evidence-based such as ACT and EMDR and practices and lesser-known practices, such as psychodynamic and movement-based approaches.
Together we will step gently into the emotional stuck place and peel away one layer at a time.
Together we will step gently into the emotional stuck place and peel away one layer at a time.
My approach is humanistic. I recognize that coming to see a therapist makes one very vulnerable and that vulnerability must be honored with each interaction.