Find Stress Therapists & Counselors in Westminster, CO.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Thornton, Commerce City, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Westminster, CO Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (144 total therapists)
Showing 1 - 5 (144 total therapists)
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Picture of Kelly Glick, mental health therapist in Colorado
Kelly Glick
Together, we will:

Together, we will build a trusted working relationship where all topics are safe. We will agree on goals for therapy together and use a combination of skill building and supportive processing to achieve those.


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Picture of Kelly Glick, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will build a trusted working relationship where all topics are safe. We will agree on goals for therapy together and use a combination of skill building and supportive processing to achieve those.

Something to know about my approach is:

I use humor when appropriate to make the session comfortable. I respect each client's journey through their own challenges and meet them where they are at, identifying their strengths and patterns that will help them accomplish their goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationship Skills
  • Stress
  • Trauma
Read more about me
Kelly Glick remote and phone therapy in Colorado
Picture of Aimee Ellinwood, mental health therapist in Colorado
Aimee Ellinwood
Together, we will:

Dive into your life's meaning & purpose, trusting yourself, having deeper & more loving connections with yourself & others, self-acceptance, increased capacity for joy, & settling into a more peaceful nervous system


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Are We a Match?

Take Our Survey
Picture of Aimee Ellinwood, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Dive into your life's meaning & purpose, trusting yourself, having deeper & more loving connections with yourself & others, self-acceptance, increased capacity for joy, & settling into a more peaceful nervous system

Something to know about my approach is:

My therapeutic approach combines experiential and talk therapy. I focus on the importance of strengthening the mind/body connection in therapy using Eye Movement Desensitization & Reprocessing (EMDR), hypnotherapy, somatic experiencing, & parts work

FOCUS AREAS:
  • Anxiety Disorders
  • Children of Parents With Substance Use Disorders
  • Confidence
  • Creatives
  • Depression
  • Existential Issues
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Self-Doubt
  • Self-Esteem
  • Self-Worth
  • Stress
  • Substance Use
  • Suicide loss
  • Trauma
Read more about me
Map in Littleton, Colorado for Aimee Ellinwood therapy location.
15.1 miles from you
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Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Paloma Ocampo
Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.


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Are We a Match?

Take Our Survey
Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.

Something to know about my approach is:

I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!

FOCUS AREAS:
  • Anxiety
  • College Students
  • First Generation Issues
  • Stress
  • Time Management
Read more about me
Paloma Ocampo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Angela Maestas, mental health therapist in Colorado
Angela Maestas
Together, we will:

Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.


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Are We a Match?

Take Our Survey
Picture of Angela Maestas, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.

Something to know about my approach is:

I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing. I also focus on mood and anxiety related disorders, personal wellness, and self-esteem.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Life Transitions
  • Mood Disorders
  • Substance Use
  • Trauma
  • Weight Management
Read more about me
Map in Broomfield, Colorado for Angela Maestas therapy location.
5.7 miles from you
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
Camille Larsen
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.


View Profile

Are We a Match?

Take Our Survey
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.

Something to know about my approach is:

I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adults
  • Aging and Getting Older
  • Alcohol
  • Anxiety
  • Career Burnout
  • Career Change
  • Caregivers
  • Codependency
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • End of Life
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Grief
  • Job Stress
  • Life Transitions
  • Mild Depression
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Self-Understanding
  • Sobriety
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
Read more about me
Map in Englewood, Colorado for Camille Larsen therapy location.
17.5 miles from you