explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
I value developing great collaborative therapeutic relationships with my clients. I am here to help guide and encourage you through the various hardships, but also celebrate your wins with you.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
I work from a client-centered approach, which means I focus on supporting your growth and less on diagnoses. I believe you already possess the innate wisdom that will guide you towards your goals in life, and I am here to listen with no judgement.
Together, we can work towards overcoming obstacles, fostering healthy relationships, addressing trauma, and anxiety, while creating a more fulfilling and balanced life.
Together, we can work towards overcoming obstacles, fostering healthy relationships, addressing trauma, and anxiety, while creating a more fulfilling and balanced life.
Experience holistic healing with EMDR, CBT, solution-focused therapy, and mindfulness. Unravel trauma, gain resilience, and cultivate inner peace through tailored stress management strategies.
Together we will work to identify where in their life the client's struggle is and what touchpoints are needed for him/her to live a life of wholeness. Each session is structured around the needs of the client and what they bring into the session.
Together we will work to identify where in their life the client's struggle is and what touchpoints are needed for him/her to live a life of wholeness. Each session is structured around the needs of the client and what they bring into the session.
Using a balanced approach and a variety of modalities and techniques, I work with clients experiencing life’s challenges in an effort to regain focus, heal the past, and make room for a successful tomorrow. Sessions are individually tailored.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
I believe people are experts of their own life and struggle at times to find their way. I want to be the person walking alongside you during your journey. I am passionate about healthy and happy relationships and having a flourishing life.