build an authentic and trusting relationship to foster your growth and healing. We will tackle difficulties and challenges together as we explore your past and current dynamics in your relationships or at work.
build an authentic and trusting relationship to foster your growth and healing. We will tackle difficulties and challenges together as we explore your past and current dynamics in your relationships or at work.
I offer a holistic and collaborative approach to therapy. I like to explore and experiment with different modalities to find what works best for your healing. I go with your flow!
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
I work from a client-centered approach, which means I focus on supporting your growth and less on diagnoses. I believe you already possess the innate wisdom that will guide you towards your goals in life, and I am here to listen with no judgement.
I’m here to help you feel supported in your journey as we equip you with the toolbox you need to work through roadblocks that may be preventing you from reaching your optimal well-being.
I’m here to help you feel supported in your journey as we equip you with the toolbox you need to work through roadblocks that may be preventing you from reaching your optimal well-being.
I will use a variety of techniques and modalities that will teach you new skills, empower you, help you reach your goals, and become your best self.
design a treatment plan that is specific to your needs and goals. We will not ignore how or why you got here, or just focus on your symptoms. Together we can make makes changes needed for a healthier life.
design a treatment plan that is specific to your needs and goals. We will not ignore how or why you got here, or just focus on your symptoms. Together we can make makes changes needed for a healthier life.
I am an eclectic therapist, that uses multiple theoretical orientations and techniques, such as holism, person centered, cognitive behavioral, and solution focused brief therapy.
Help you make peace with yourself and your past, and develop better ways to cope now and in the future. We can't make difficult life events go away, but we can reduce the impact they have on us now and improve our quality of life moving forward.
Help you make peace with yourself and your past, and develop better ways to cope now and in the future. We can't make difficult life events go away, but we can reduce the impact they have on us now and improve our quality of life moving forward.
I want my clients to leave their sessions feeling heard, supported, self-accepting, and self-confident with new insights and tools for managing their struggles.