Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Through work focused on understanding yourself better, healing wounds, and re-empowerment to grow, we will learn what is necessary to answer your “Is it me?” question and change the parts of your life that are making you unhappy.
Through work focused on understanding yourself better, healing wounds, and re-empowerment to grow, we will learn what is necessary to answer your “Is it me?” question and change the parts of your life that are making you unhappy.
I take a practical, insight based approach that focuses on building understanding of how your life experiences, culture, and identities are influencing your struggles. This helps us tackle the issues directly with unique strategies that fit your need
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.
We will examine experientially the emotionally meaningful story of your life.
We will examine experientially the emotionally meaningful story of your life.
I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.
create goals according to your desires and what makes you happy. We' ll explore how to let go of the expectations of your parents, society, and the standards often imitated on social media, and start focusing on what YOU want.
create goals according to your desires and what makes you happy. We' ll explore how to let go of the expectations of your parents, society, and the standards often imitated on social media, and start focusing on what YOU want.
I help the over thinkers of the world identify the negative self-talk that drives their anxiety. I pay close attention to the words that my clients use in order to dig deeper and identify the underlying fears that fuels their anxiety.