We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.
You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!
Collaboratively cultivate an individualized treatment plan targeting areas of importance. We will explore themes and patterns in your life while processing emotions for deeper insights that promote healthy changes and meaningful healing.
Collaboratively cultivate an individualized treatment plan targeting areas of importance. We will explore themes and patterns in your life while processing emotions for deeper insights that promote healthy changes and meaningful healing.
Lifespan Integration Therapy is a gentle and highly effective body-mind modality, rooted in neuroscience, that facilitates rapid healing and reminds our entire system that we have survived our past and are well-resourced in this present moment.
work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.
work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.
I offer down-to-earth, practical approaches that focus on solution-based strategies. I use trauma-informed treatment and focus on the goals you set for yourself in therapy.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.
work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.
The techniques that I utilize in therapy are EMDR, Trauma-Focused, CBT, Person-Centered, and Mindfulness.